Main Ingredients

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5 Foods For Better Skin

By The Skiny You are what you eat. Was mom right all along? Science says so. A study published in the American Journal of Clinical Nutrition in 2007 supports this long-held belief. The British researc...
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RECIPE: Saskatoon Berry Pie

Last night I suddenly remembered that last year my dad had given me a bag of Saskatoon Berries he had received from a friend. I baked him a pie that we enjoyed together and he said to keep the extras for another pie. So I went and dug out that little bag.

Be Part of the Breakfast Club!

You all have heard it before and it still holds true: Breakfast is the most important meal of the day! A coffee and a slice of toast just doesn't cut it. It will not hold you over and you are likely to be hungry within the hour and that is when you will grab something else sweet and fulfilling... sound familiar?