Marathon

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Run (Don't Walk) To These 6 Marathon Destinations

26.2 miles. For many people, running a marathon is a bucket list accomplishment. For others, it's a chance to visit new exciting places while running a race or contributing to an important fundraising effort. Whether you're interested in the challenge of the race or travelling somewhere beautiful to feed your passion for running, we've put together the six best running destinations that are worth travelling (and training) for.

Is It Bad To Work Out Every Day?

When you use exercise as a counter for poor nutritional choices -- like my pint of ice cream a day habit during the marathon summer - it is almost impossible to do successfully. It is super simple to consume 100 empty calories, working them off however is a completely different story.
CP

Every day, I Discover a New Reason to Vote out Harper

I am a reluctant activist. I don't like rocking the boat. But when our federal election was called in August, it occurred to me that the entries in my blog might be worth sharing. So I'm posting 78 of them to a Facebook page, 78 Days, 78 Reasons. It's my hope they'll help reasonable Canadians, particularly young people and small c-conservatives, see that we deserve better.
Wonderful Life Productions

From Seed to Symposium in Ireland

As a lover of food, and a tourism professional, the fall holds a special place in my heart. The summer air cools, the season's bounty is gathered and celebrations abound. This fall, I'm particularly excited because I'm also returning to Galway, Ireland for the inaugural Food On The Edge Symposium -- where I'll experience a second harvest, of an idea planted by Chef Jp McMahon.

It's Never Too Late to Acquire "Grit"

Is there a blueprint for "cultivating grit," and are there steps you can take right now to build it within your life? These are questions that come up a lot whenever I give a talk on overcoming adversity, so I thought I would share a few of my strategies with you.
Chris Taylor

A Marathon At The Edge of the World

This trip wasn't about ease. After spending almost 15 years abroad in the U.S., it was about reconnecting with the heart and soul of British Columbia: The vistas of Pacific beaches, the calls of the ravens at daybreak, the natural spirits that populate every curve in the coastline.

RECIPE: Mexican-inspired Shakshuka

As a marathon runner, I'm always looking for nutritious breakfast foods that both energize and satisfy. This shakshuka recipe I've been tweaking for a few weeks now is the perfect combination of all those things. It contains all four food groups and is low in fat and sodium so I don't feel weighed down while pounding the pavement.
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The Secret to Keeping Your Mind and Body Young

Though it sounds like a mouthful, acetylcholine is important for many of the body's key functions. Healthy acetylcholine levels are important for strong, healthy, metabolically active muscles and it improves tissue health, muscle growth, skin tone, bone density and fat loss. Here are my suggestions for keeping your levels in check.

Bear Foot Running

Kananaskis3 was event number four in my TransRockies Quest 888. The original plan was to run three events over three days in the Powderface / Little Elbow area of Kananaskis just outside Bragg Creek. Unfortunately, the Alberta floods put an end to that. Bragg Creek had been hit hard, the bridge on Highway 66 had been destroyed and many of the trails had been wiped out.
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Five Tips for Travelling Marathoners

The race schedule across the country is always full, with biggies like the Boston Marathon this April to the New York Marathon in November. Traveling for a race? Several Travelzoo Deal Experts are seasoned marathon veterans and have shared these tips.