In my experience as a psychologist working with couples, unless a relationship has truly run its course, most people who cheat end up regretting their choice and hurting more people than they could ever anticipate. Wouldn't it be helpful to conduct a simple self-assessment to gauge the strength of your connection?
You look the other way and pretend not to notice or be bothered. You force yourself to not ask who your spouse is texting and not show how worried or hurt you are. You lay awake and stare at your partner's phone, wishing you could look through it but not wanting to cross that line. Finally, you crack.
The recent Ashley Madison hack hasn't just exposed user data - it's also brought to light our various attitudes toward marriage and monogamy in today's high-tech, high-strung society. There are many reasons people stray and technology enables infidelity in a way that is faster and easier -- although certainly not more secretive -- than ever before. Yet in the end, it is always a question of choice. "Will I break the promise I made to my spouse?" In the wake of the Ashley Madison hack, we're seeing a lot of "You got what you deserved!" opinions.
We spent our 19th wedding anniversary very much like we do every other day. Since that day and for almost two weeks, I have been contemplating the idea of a list. A list of 19 characteristics essential to a flourishing marriage. Without further ado, here are those nearly twenty. Because 19 is actually enough.
Sometimes it feels as though there are three parties in my relationship -- my husband, me, and Autism. For a long time autism ate up every minute my spouse and I spent together. I'm by no means an expert, but here are a few pearls I've gleaned after 15 years' married about making a relationship work when you have a child with special needs.
If you're in a zombie marriage, you know the signs: apathy, routine, familiarity, empty interactions, irritability, indifference and sexlessness. You don't actively dislike each other -- you've just kind of stopped showing up. If this sounds familiar to you, don't run away (or aim for the head) just yet. Instead, try these eight tips to see whether they can bring your zombie relationship back to life.