MCMASTER UNIVERSITY

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Why You're Aging Ungracefully

It doesn't matter if you're male or female, 25 or 75, by eating enough protein and engaging in regular weight training, you can slow aging, better your appearance, improve your health and prolong your life, as well as the quality of your later years.
Shutterstock

Why You're Aging Ungracefully

It doesn't matter if you're male or female, 25 or 75, by eating enough protein and engaging in regular weight training, you can slow aging, better your appearance, improve your health and prolong your life, as well as the quality of your later years.
ASSOCIATED PRESS

Why Does the Fight For Aboriginal Rights Equal a Rejection of Science?

The illness of a young girl is saddening, and the preceding topics are important and timely. But now, with this court case, we've gone off the rails into unhelpful territory. A growing number of people are turning away from, and against, science and modernity, and for a number of causes -- environmentalism, mistrust of corporations, dislike of secularism, traditionalism, and in extreme cases religious fundamentalism.
Alamy

All Popular Diets Do the Exact Same Thing, So Pick One You Like

In an analysis of data from nearly 50 trials (7,300 people) significant weight loss was observed with any low-carbohydrate or low-fat diet, with weight loss differences between diet programs small, so small as to be insignificant. That's "any" low-carb or "any" low-fat diet. Any. Just pick one you think you can stick to and live with. In other words, whatever works!
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The Ongoing Trend of Corruption in Student Unions

Universities have, on occasion, intervened and exercised their power to withhold money from student unions acting against the wishes of their membership. Student union executives typically respond with a sad attempt to take the moral high ground, repeating variations of the following: "student unions should have autonomy over their own affairs." A novel idea: How about returning power to the students?