Mediterranean Diet Health

How To Eat Mediterranean All Week

The Huffington Post Canada | Posted 05.05.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Mediterranean diet recipes Here's what you probably already know about the Mediterranean diet: It's filled with ton...

This Diet Could Possibly Be The Best Diet For Our Bodies

The Huffington Post Canada | Posted 04.01.2014 | Canada Living

The link between heart health and the Mediterranean diet has already been established, but a new, large-scale study provides additional evidence regar...

Yes, The Mediterranean Diet Is Still Good For Your Health

CP | Marilynn Marchione, The Associated Press | Posted 04.27.2013 | Canada Living

Pour on the olive oil, preferably over fish and vegetables: One of the longest and most scientific tests of a Mediterranean diet suggests this style o...