MEMORY

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Sewing Memories This Mother's Day

As Mother's Day approaches, I've been thinking about the role my mom has played in my life. So when I stumbled across a photo of a little boy in Northern Armenia with a toy sewing machine, it took me straight back to sitting at the kitchen table with my own model, as my mother carefully pieced together a fabric masterpiece. 

When We Forget History, We Forget Our Values

History doesn't exclusively disappear through a sword, a bomb, or a mallet. It can as easily be brought about through a lack of attention to detail as it can through explosives. The affluent countries of the West are showing disturbing signs of neglect for values that once were sacred to how they worked.
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Try These Munchies For Mental Magnificence

Just like your playlist wouldn't be the same without your favourite song, tomatoes and broccoli should be staples in your meal any time of the year. Broccoli is a great source of Vitamin K, contributing to healthy and strong cognition, while tomatoes' antioxidant properties can prevent neurological damage often associated with dementia and Alzheimer's.