As an adolescent girl, I was awed by the notion of becoming an adult woman. Like Margaret in Judy Blume's classic coming of age novel, "Are You There, God? It's Me, Margaret," I was obsessed with all the details, particularly menstruation, and on a semi-conscious level hoped that there would be some sort of fanfare when the momentous time came.
The reality is that our menstrual cycle is extremely powerful and does impact the way we feel from one day to the next. It's also true that we have heightened strengths during every phase of our cycle. Unfortunately, most of us don't know about the intricacies of our cycle and how to really capitalize on these strengths because from the time we hit puberty we're given very little information about it. Why?