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Think of all of the crap that is going on with your physical health, especially any recurring issues. Only you and your doctor can determine what might be causing these symptoms. But if you have an unresolved chronic issue, or recurring health issues, or multiple health issues, it's possible that some of that is rooted in some neglected stress. Don't you think?
It can take less than 10 seconds for a youth to become homeless. In York Region, homeless youth, more often than not, do not fit the stereotypical profile. Unlike urban centres, these young people are often homeless not just due to poverty. They stem from middle-class families and end up on the street for a variety of reasons.
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As a mental health advocate, I was addicted to appearing to be recovered. I was afraid to admit that I am living with an eating disorder. Afraid that it meant the messages I was telling people about recovery being possible wasn't true. That living with an eating disorder, while being highlighted as recovered, meant I was a fraud.
There's been "little to no effort made to ensure compliance with the legislative safeguards."
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I got a text from my teen at 8:52 yesterday morning. It was that text; the one you read about in news reports that usually come from the U.S. It doesn't come from one of your own children. The ones you promised yourself you would always protect. "Lockdown at school," then "Someone pulled a knife." Not much to go on, but enough to send that infamous chill down your spine. I wasn't far from school, so I raced over, my muddy dog still in the back seat, dreading what I knew I would find.
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Social housing communities are increasingly home to the most vulnerable members of our communities. The private rental market has left many renters behind, meaning that for families fleeing domestic violence, individuals wrestling with mental health and addictions challenges, and aging seniors on fixed incomes, social housing may be the only available option. It's become clear that both the public and the government now expect social housing providers to go above and beyond their traditional role as landlords, to assist at-risk tenants.
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"I've never been in that position."
People suffering from mental-health challenges need support and resources even if they have given up on themselves, she said.
I have been to 14 funerals since turning 17 years old. Fourteen people who were friends, co-workers, crushes, debate partners, school mates and amazing members of the world's community. Fourteen people whose families and friends I sat next to at funeral services, whom I heard whisper "If I would have known," "How could I miss the signs?" and the awful "How could they do this to us?"
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The UFC fighter revealed that her relationship helped get her through.
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A Canadian project that partly relies on a child’s neighbours to help prevent mental health problems at a young age has been proving for more than two decades that early intervention makes a differenc...
Parenting expert Alyson Schafer shares five pillars for nurturing mental health in our kids.
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Children need time to imagine, play, create, be curious, read, write and dream. Children need time to explore and discover. Children quite simply need time. And without that time, they will become anxious, agitated, fearful, worried, nervous, restless, apprehensive and uneasy. The state of their mental health becomes a huge concern merely based on the decrease of time they are allotted during the school day within which to function as typical four and five-year-olds do: with child-like, playful abandon.
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What we eat can either positively or negatively impact our mental health... There are foods out there that can help fight symptoms of depression. These foods are reparative, help to maintain chemical balances, promote brain health and fulfill all our weird and wonderful nutritional needs.
When a friend says postpartum depression is normal, I get disappointed. When a psychologist says postpartum depression is normal, I get worried. When a New York Times best selling author and former U.S. congressional candidate with hundreds of thousands of followers says that postpartum depression is normal, I get livid.
Could the horrific tragedy of a Richmond Hill man suffering from schizophrenia being charged with the murder of his own father have been prevented? A recent case is simply the latest example in a series of tragic events related to mental health and Ontario's apparent and repeated inability to address it in a meaningful way.
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Hardly a comforting atmosphere for a scared teenager who had been planning to take her own life.
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Many physicians and even mental health care providers do not know about these disorders. They ostracize or act in disgust toward their clients upon hearing the about compulsive skin picking, hair pulling, nail biting and related behaviours which causes further suffering and isolation in the lives of many Canadians.
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Syrian refugees have left everything behind. In most instances they do not know how to speak English or French, they do not know anyone and have to deal with brutally cold temperatures. All these factors make them exponentially more susceptible to depression or further exasperates any existing mental health condition.
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Postpartum depression and anxiety are very real and without medication, I wouldn't be here today. Instead of getting properly treated with medication, I chose meditation and became manic. I thought angels were communicating with me, that there were messages and signs in numbers and nature just for me, and that God had blessed with me postpartum depression for a grander mission. I still meditate and practice yoga and love spirituality, but rest assured, I never miss a dose of my postpartum depression medication.
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Well-meaning parents, friends, and even youth themselves, can struggle to decipher the difference between a typical mood swing and a more severe mood disorder or form of mental illness. More often than not, people dismiss or ignore the signs of mental illness, thinking they are normal or a phase that will pas
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We can't be the taxi companies, Blackberry or other organizations that refused to adapt and change. We need to keep improving, listening and being better. It's not enough just to be the best of bad. We need to be actually good. Making hard choices that result in better and more effective services.
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In my family, the incidence of mental health problems runs high. My mother and her twin sister are both bipolar. On my father's side, one of my aunts was bipolar and two of my cousins are schizophrenic. While some people dispute the idea that mental illness can be hereditary -- and I, too, believe in the importance of social and environmental causes -- you can nonetheless see that the odds were pretty high that someone else in my immediate family might get hit over the head with it, too
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I felt like I was daring myself to cross some arbitrary line in the sand, and once I did, there would be no turning back. Canadians' perceptions of who I was, and certainly their knowledge of my life story, would be forever altered. Even if only a few dozen people heard my story, it felt big to share personally and publicly.
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"I really didn’t want anyone to know that I was weak because that’s what I thought it was, I was going to be perceived as weak if I explained this is what I was going through."
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Mental health needs more than just a day. It's not something that we should think about for a day January and forget for the rest of the year. Bell Let's Talk does an unprecedented job of getting the conversation started, but it's up to all of us to keep it going.
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People often talk about how much they enjoy being pregnant. The image of a smiling pregnant woman rubbing her belly comes to mind. However, I can't tell you how often women come into my office and talk about how they are not enjoying pregnancy; and that this feeling leaves them isolated.
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"Just because it can't be seen, it doesn't mean damage can't be done."
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Winter brings some amazing things; snowmen, skiing, Winterlicious, and hot cocoa. It also brings frosted faces, lots of staying indoors, and the winter blues. The experience is different for each of u...
When we think of these "bad foods," we don't stop to think about how they might affect our mental health. The reality is that one in five Canadians will experience a form of mental illness at some point in their lives and what you eat can have a big impact on this.
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This is a time when sharing that you haven't been able to get out of bed for the past three days because of crippling depression is not only acceptable, it's appreciated by all who know the same searing pain of the illness. These days leading up to Bell Let's Talk day on January 27th comprise a massive support system unlike any other seen throughout the year.
They care enough to attend these extremely difficult calls with the hope of helping someone in dire need of medical help and, in my experience, police have become some of our community's most caring frontline mental health workers. The problem is that they are not frontline mental health workers, nor should the be.