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Whether we want to admit it to ourselves or not, the summer is coming to an end and young people everywhere are gearing up to go back to school. It can be an exciting time but also a stressful time, especially for those of you who are going into university/college or a new school for the first time.
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"There are wait times to get everything from psychotherapy to assessments to get into supportive housing.''
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Put simply, Whitaker and the Mad in America anti-psychiatry folks are adamant that anti-psychotic medication for schizophrenia makes people sick and shortens their lives. Research fails to support these contentions but they persist and the data is ignored.
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Don't be afraid to shop around.
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Whether you are entering grade school, high school, college or university, this time of year can indeed bring conflicting emotions. You can start to positively impact your mental health right now, and every action you take to improve your mental health can positively impact your results (that includes your grades, your relationships and your overall sense of joy)!
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When he was still in office, all of these criticisms were fair game. The man was an addict, and most progressives I know understand that addiction is a mental health issue and needs to be treated as such. Nonetheless, the man was in charge of our nation's largest metropolitan, and being an addict did not absolve him from the rightful criticism he received. But then he sought treatment. And then he was diagnosed with cancer. And then he died.
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Talking about mental health, especially depression, is still highly stigmatized. In a society that values achievements as a sign of success, tackling the topic of depression seems daunting to many of us. In the public's mind, it is connected to ideas of weakness and laziness. Those suffering from depression are aware of this too -- which often keeps them from seeking help.
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On August 10, 1974, Edward Nolan died by suicide in a segregation cell at Millhaven Institution in Bath, Ontario. Each year on August 10, we commemorate Prisoners' Justice Day to remember Nolan and all of the prisoners who have died in custody, and to renew calls to respect the basic human rights of prisoners housed in jails, correctional centres, and penitentiaries across the country.
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Children whose parents do not work together to co-parent amicably, maturely, and fairly, have children who feel overwhelmed, neglected, and stressed. It's time for the adults in the room to take the next step in acknowledging what they need to change in their lives to give their children all they've got.
Premenstrual dysphoric disorder (PMDD) is like PMS on steroids; it's not just a bad mood or feeling over-emotional for a few hours. It's an ongoing pattern of severe premenstrual symptoms (both physical and psychological) that interfere with your daily life and relationships.
I think becoming an entrepreneur is not as hard as some might think, but staying an entrepreneur with passion and drive is not for everyone. It's not a label of courage or wisdom by any means, it's about one's personality. But when you've decided to build a business you need to do all it takes, without burning out, and this could mean being selfish.
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We now know that concussion's effects are cumulative and that repeated head trauma effects can take two generations to show up. Doesn't that make you want to take a second look at extreme sports? Because, let's face it: extreme sports are a growing phenomenon on the Olympic and international stage.
There's been an incredible shift in the way I see myself. Having recently committed to pursuing training as a life coach, I've become obsessed with the nuances of the human condition and the monsters we have the potential to become in our attacks on others, but perhaps even more frightening and universal, in the attacks on ourselves.
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I've made no secret of the fact that I am someone who has a history with depression and eating disorders; in fact I've written about this here and here. I'm also someone who has used my past battles a...
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When it comes to trauma, in particular, pushing away the thoughts and feelings can often exacerbate the intensity of the symptoms. The more you try to evade the problem, the more the internal pressure will build, until you explode. The problem won't just go away on its own.
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In the spring and summer, people are happier and spend more time outside, not only for the warm weather, but I believe, for the light. For me, there is nothing more energizing and uplifting than sunlight.When bright light enters our eyes, serotonin production is increased, and this makes us feel happy and alert.
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What's the first thing you think when you hear "resilience"? I bet it goes something along the lines of being able to bounce back from a trying or traumatic experience. I would also say you probably assume the person goes back to the same state of being as before the event. You're not wrong, but you're not exactly right.
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When do you know you're under too much stress? When do you decide to call in sick and take a mental health day? When do you put you at the top of your to-do list? Not often enough, I say. When we do, it is usually because our body has given us no choice in the matter.
Helping people to live life beyond the limitations of a mental illness with a sense of dignity, purpose, hope and meaning is called recovery. The hope of recovery changes everything: how we view the person, how we address stigma and discrimination and how we make mental health services accessible and available.
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About a month ago, I went to see a psychiatrist. Earlier in the spring, I had visited my family doctor about another annoying little problem: my teeth seem to be very fragile and are breaking. I grind them at night, and even though I wear a night-guard, this doesn't seem to be protecting them from injury. Turns out, I have a mild anxiety disorder.
Have you ever wondered why some people will acknowledge that they have dementia, yet others will clearly deny there is anything wrong? Why do some people argue with the diagnosis? Why do some people know they have dementia but refuse to tell anyone? Why do some discuss openly? Let's explore.
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How an organization exits its employees is a demonstration of whether it lives its values or not. Integrity is what you do when nobody is looking. Integrity is also how you treat employees who are no longer part of your organization. Providing career transition support demonstrates that you value the contribution employees made to your organization during their time with you.
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As a memory doctor, the most difficult thing I have to do is to tell the patient and their family about the diagnosis of dementia. The second most difficult thing I have to do is recommend driving cessation. There's no question that driving cessation has potentially dramatic effects on independence and quality of life for patients (and their spouses).
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"I want to show them that they're as much a part of my life as I might be of theirs."
Cultivating confidence in the face of a challenge is one of the most important things we can do to create a fit mind and body. Having confidence is like having a silent superpower that plays a key role in success.
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The inspiration for the song might make you cry.
As you might have seen, adult colouring books are really popular right now. You might be asking yourself why these books are so popular. Colouring is a great way to focus your brain on something small and fun to take the focus away from worried or depressed thoughts.
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The city is putting a million dollars towards a mental health hub. Councillor Jang called it "a big health investment for the city." This hub will help about 5,000 people in need per year. How many people die by jumping from Burrard Bridge every year? The answer is .08 people, but the suicide barriers will cost $3.5 million.
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I've never been diagnosed with bipolar disorder but I did have anxiety and depression growing up. And who knows? Maybe I am bipolar too and should have been flagged. Maybe if there were more psychiatrists around to help us make a diagnosis, I would have known sooner and taken preventative steps and not have my postpartum episodes be such a surprise to me and my doctor.
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If even thinking about climate change has a tendency to make you feel angry, depressed, helpless, or guilty, then you're not alone. And there's psychological precedent for this phenomenon.
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People occasionally get angry enough to lash out at someone or at a group. People sometimes get scared enough to fear for their lives. People sometimes make simple mistakes. People sometimes wish they were dead. Under all of these circumstances, having a gun nearby will make any action lethal.
When we think of Men's Health Week, we often think of prostate cancer or testicular cancer. As men account for three to four times the number of suicides of as women, one group is raising awareness of another important cause: men's mental health, depression and suicide.