Migraine Treatment

Three Foods To Avoid If You Suffer From Migraines

The Huffington Post Canada | Joy D'Souza | Posted 11.21.2016 | Canada Living

Chocolate and wine aren't the only triggers.

The Surprising Way Some Foods May Cause Migraines

The Huffington Post Canada | Chloe Tejada | Posted 10.20.2016 | Canada Living

Migraines can cause a significant amount of pain.

30 Years A Hostage To My Migraines

Shelagh Stoneham | Posted 06.07.2016 | Canada Living
Shelagh Stoneham

My migraines never reduced in frequency or intensity. I took over-the-counter and prescription drugs. It was not usual for me to take 8 muscle relaxants a day plus small amounts of prescription painkillers. My lifestyle was otherwise healthy. I did pilates 5 days a week, ate well and slept 8 hours a night. But 6 out of 7 days was a struggle. A struggle to be positive focused and upbeat at work many days when I just felt like banging my head down on my desk.

Meditation Could Be The Answer To Your Migraine Problem

AFP/Relaxnews | Posted 09.15.2014 | Canada Living

Sufferers of migraines could find more than just solace but actual relief in meditation, according to a small new study out of Wake Forest Baptist Med...

Pounding Head? Blame The Heat

CP | Diana Mehta, The Canadian Press | Posted 08.11.2012 | Canada Living

TORONTO - Valerie South is no fan of summer storms.While most people just have to worry about getting caught in the rain, for South, the rumbling of t...