Mma Exercise

How MMA Can Fix North America's Obesity Problem

Jordan Cieciwa | Posted 03.31.2013 | Canada Living
Jordan Cieciwa

The UFC's promotion of MMA has kids very aware of the sport. It's starting to make its way into movies, television and mainstream clothing. Why is it good? Every pro MMA athlete I have trained, and been around does two things with meticulous precision. Eat clean and exercise regularly.