Internally, the inner warrior is the part of you that recognizes and rejects any negative self-talk. In the world, the inner warrior looks out for you and identifies who's friendly and who's a potential threat. When you embody this warrior part of the psyche, it enables you to stand up for yourself any time you need to and walk away from a bad situation any time you have to.
People often ask me what the most difficult part of the Man In Motion World Tour was. When I look back, it wasn't the physical toll, braving the sometimes-punishing weather, or even when my future wife Amanda threw her salad at me and almost left the tour because I was acting like a jerk. Honestly, the most difficult part of the tour was just starting on that first day - March 21, 1985.
A few years ago I decided to embark on a backpacking trip across Europe for two months. Towards the end of my travels, I found myself at the Sisteen Chapel in Rome, Italy. As I was standing there, enchanted by this insanely crazy masterpiece, I felt a soft whisper perk the tiny hairs on the back of my neck.
Our personal brand evolves with us. This is why it's important to continually check in and re-evaluate how we define it. For me, I know I need to take stock again when my gut instinct tells me I am growing and changing. Lately, I have found myself feeling a bit antsy, and I thought revisiting my Five I AMs might help reset my priorities.
As an overweight kid who discovered the transformational power of fitness as a teenager, training to improve my fitness and my physique has always been a huge motivator. For many years it was why I trained. But it was not until my father became ill that I truly realized the insurmountable power of fitness.