MOVEMBER

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It's Time to Get Men Talking About Depression

Eight years ago, I didn't know much about depression. Seven years ago, I wanted nothing more than to escape it's pain, and I tried to take my own life. The worse part is, my story is not unique. I, like many men, found depression too hard to talk about. When I began to realize something more serious was going on with my health, I was too ashamed to admit I needed help. All over the world, boys learn that men don't cry, that men don't ask for help, and that real men don't need help anyway.
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We Should Be Talking About Men's Mental Health

When it comes to Movember and men's health, the focus has typically been on prostate and testicular cancer. However, there is another common male medical condition that has been relatively overlooked: depression. Clinical depression is a costly and debilitating condition that affects approximately five per cent of the Canadian population in any given year, and 10 per cent of Canadians over the course of a lifetime.