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We've been enjoying some nice weather and warmer temperatures across and with the coming of summer, comes a few other embarrassing body problems many of my patients have a hard time talking to me abou...
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Holiday entertaining isn't about things being perfect. It's about finding time to be with the ones you love. So to help you embrace the chaos of real life we've got tips for how you can transform your home into an aroma-filled holiday oasis in a few easy steps. Now you'll have them so focused on how great your house smells, they won't notice anything else!
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Instead of beating yourself up for your lack of self-discipline, let's talk about what might be missing from your attempt to create a healthy habit. You can't "do better" if you don't know how to put your goals into action.
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The National Post has published several articles and letters lately that have been harshly critical of naturopathic doctors and alternative medicine. The latest one to catch my eye was the letter on this page by Dr. Susan Piccinin, a medical doctor from Ancaster, Ontario.
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I prefer a holistic approach to the treatment of depression, that may include prescription drugs in some cases. And feel that many people aren't aware of the lifestyle adjustments and holistic remedies they can use to help them either avoid depression medication.
Heat-seekers rejoice, the warm weather and sunshine has rolled in. We can finally shed some layers, shrug off dark winter days and embrace sweaty outdoor fun and warm-weather inspired treats. As you hit the trails for a sun-inspired run or the ice cream parlour for a cool treat, you may be experiencing a few of summer's unwanted, and embarrassing, side effects.
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Triclosan is the main ingredient in "antibacterial" soaps. It has the ability to kill as well as prevent the growth of harmful microbes. Over the years, the shine of triclosan has faded due to a combination of problems found in the lab. A natural alternative to triclosan has been growing in both presence and popularity.
Having spent 15 years studying these alternative medicine techniques I clearly see how the body can be receptive to such suggestions. It is more than just positive thinking. Having done this type of work to heal myself and having helped many others, I can attest to the fact that it is truly a journey.
Back in 1913, the Thai Army suffered from an outbreak of dysentery and searched for any possible option to control the scourge. At the time, a local traditional medicine expert offered the troops what he called Krisanaklan Trakilane.Ninety-nine years later, the components of the wonder drug were finally isolated.
You can hurt your body doing yoga. But that damage pales in comparison to the damage that you can do to both your mind and body if you don't do yoga -- or some other activity that allows you to "connect" or "tune in" to the quiet beneath the chaos. If I can't convince you to try yoga, then at least do this: Experiment to find your own way of stretching your body and soul. Don't let the spectre of potential ill effects keep you inert and brittle. Because everything can hurt you. We humans just have to weigh the options. And then we have to choose the path that offers the best chance of suppleness and grace at a level of risk we can stand.
For many, the mere mention of a yeast infection can bring chills down the spine. While this is most commonly associated with women's health there are a number of other potential health problems linked to these germs. There are a number of yeasts that cause infection but most attention has gone to a specific type, Candida.
Dr. Jacqueline Shan is a successful entrepreneur and leader within Canada's natural health products industry. As the founder and creator of Canada's best-selling cold remedy Cold-FX, she has now turned her attention and passion to a new health start-up with the Afinity brand.
Many a farmer and researcher have searched for ways to preserve shelf life. A small group of people have learned that in order to beat the bugs, they need to incorporate not chemicals or cooling but a collection of microbes that can not only keep food safe, but also keep it tasty for ages.
Every so often, I like to remove a luxury in my life for a few days, weeks, or months and see how it affects me. I never want to be too dependent on anything. Whether it be my television, cellphone or eating habits, I like to change it up a bit and see how my body, mind and soul react to it. I wear makeup to hide my flaws.