Negativity

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At What Point Does Being Helpful Become Complaining?

I am a consultant, but unless someone asks me for feedback on things, I don't offer that. When I attend a conference, I focus on the positives, not what they could do differently. When I am at a friend's house, I compliment my host, not offer decorating ideas, and when I am working with a coworker, I don't assume I know the best way to do things; I appreciate there are many ways to get things done properly, and my way isn't always the best way.
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How To Manage "Negative Neil" And "Debbie Downer"

Oh no. You can hear them coming down the hall and are wishing you could hide under your desk. Being on a team project with them can feel like there's no escaping them. You know who I'm talking about: the nay-sayers and folks who seem to go around thinking there's a contest to be won for complaining or seeing the worst out of every situation.
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Be Your BEST

Take time to regularly tune into your thoughts. What story are you telling yourself, and how well is that story serving you? When you notice a negative story and a negative feeling associated with it, stop and fill your brain with other thoughts that will serve you better.