Negativity

WATCH: If Amy Poehler's Talking Negativity, We're Ready To Take Her Advice

2 For Couples | Neil Morton | Posted 01.16.2013 | Canada Living

Fresh off her amazing job co-hosting the Golden Globes with Tina Fey, Amy Poehler's latest episode in her excellent "Ask Amy" YouTube series on Th...

Be Your BEST

Deri Latimer | Posted 11.03.2011 | Canada Living
Deri Latimer

Take time to regularly tune into your thoughts. What story are you telling yourself, and how well is that story serving you? When you notice a negative story and a negative feeling associated with it, stop and fill your brain with other thoughts that will serve you better.