This is where sh*t got medieval. And by this I mean we were building walls old school brick and mortar styles. The guys had to chip away at massive stones in order to make them fit. And then there was the "flicking". The process basically involved throwing mud at the new wall to reinforce the bricks.
In 2010, I joined Artbound, a nonprofit volunteer organization committed to championing the power that an arts education has on creating sustainable change. Our first 80s-themed fundraising event was an incredible success and raised $150k in order for Free The Children to build an arts centre at their Kisaruni High School for Girls. This would be the first of its kind in East Africa.
Never tell Spencer West that he can't do something. A congenital spinal disorder rendered his legs useless, so at age five, West underwent a double amputation to remove them. His biggest challenge -- so far -- was climbing Mount Kilimanjaro for charity last June. Today, we were with West as he kicked off the We Walk 4Water campaign, starting a 300-kilometre trek from Edmonton to Calgary.
Seattle Seahawks coach Pete Carroll has shown us that his football philosophy changes lives. Earlier in his career, Carroll couldn't sit back and watch as kids in L.A.'s inner-city schools succumbed to pressure to join gangs. He created A Better LA in 2003, an organization that works to reduce gang violence by offering skills training and resources for people looking to get off the streets.
We know it's the thought that counts, but this holiday, why not give a gift that counts, too? Each Water Rafiki Friend Chain is unique, handmade with love by Maasai mamas in Kenya. Proceeds from the $10 chain support Free The Children's clean water programming worldwide. One chain provides one person with clean water for an entire year.
When we asked Grammy-winning Canadian singer Nelly Furtado to travel with us to Kenya a few years back, we had no idea it would lead to an amazing friendship. Now an ambassador for Free The Children, she launched a matching fund to support the construction of a new all girls' high school in rural Kenya.
As a VJ on MuchMusic, I've shared the stage and interviewed many talented musicians, but when I was asked to host the 17th Annual Honey Jam Showcase on August 16, I was thrilled. Since 1995, Honey Jam has fostered some of the best female artists in our country. Phenomenal singers like Nelly Furtado, Reema Major, and Jully Black have all been discovered on the Honey Jam stage. I'm excited to introduce an eager audience to a new batch of magnificently talented women.