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We know that people who have epilepsy are not demonically possessed, but the neurological disorder remains a mystery for far too many people.
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The ability to pursue goals effectively is critical for sustaining positive change -- it's important to get it right. This blog highlights strategies that researchers have found to be helpful in leading positive personal and societal change, including goal type, monitoring progress, and motivating others to take action.
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Have you ever tried fooling a dog into getting excited for the wrong thing? Perhaps testing their instincts by offering something boring to the tune of a tasty treat? It turns out that while they may very well be excited by the amped up sound of your voice, they are most likely on to your trick.
When Penny's mom said last week that Ms. Oleksiak is in fact "a very typical teenager," she reminded us of something important. Ms. Oleksiak is one of many young Canadians just waiting for their opportunity to shine. If we surround them with support, they will no doubt live up to the challenge just like Ms. Oleksiak did in Rio.
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The competition was an academic nailbiter.
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Sometimes things suck. Please don't force yourself to think positively about it. Feel what you feel. Give yourself space. Embrace vulnerability with people you trust (or in your journal), and enjoy the natural sun after the storm.
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Even though research in the Parkinson's disease field continues to progress, there is still no cure for this disease that affects an estimated seven million to 10 million people worldwide. Still, progress is being made as we are beginning to understand the complexity of this disease.
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Canada is dealing with an obesity challenge. At the moment, one in four adults and one in ten children are defined as being obese. One might believe the answer to obesity is simply to eat less and exercise more. Yet, over the last few decades, researchers have learned this condition is far more complex than initially believed.
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Your face reflects the internal narrative that you allow to take up space in your brain. It mirrors the voice in your head. Have you tuned into yours lately?
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You and your partner get into a spectacular fight. And let us guess... it's his fault. Or hers. Definitely not yours. It's never really our fault. Even if we apologize, we may still think our partner provoked us to act that way. If only he listened better. If only she stayed out of it. As couples therapists we see this often.
On the whole, my many years of research on substance use has taught me a major overarching lesson: we are much more likely to demonize drugs for their negative effects than consider their neutral or potentially positive impacts. Or -- in scientific terms -- there is a built-in bias in the scientific literature, textbooks, and popular press towards highlighting the negative aspects of drug use.
Now, I patiently wait on a list nine months long in order to see if I drew the short end of the stick. It's both comforting and frightening to know that, no matter the outcome, it's completely out of my control, and in a way I'm okay with that.
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Overwhelm is a complex and multifaceted affair. We need many strategies and approaches to deal with the volume, pressure, complexity of today's work and lives. Including super basic ones like the to do list.
The benefit of probiotic bacteria on the brain could eventually lead to more specialized probiotics designed specifically to help improve learning and memory. While these products may be years away, parents can take advantage of what has already been learned to help their children today.