New Exercises

10 Fitness Trends For 2013

The Huffington Post Canada | Arti Patel | Posted 12.21.2012 | Canada Living

It's time to put away the fancy workout gear and bring out the towel and mat. Fitness experts predict 2013 is all about getting back to the basics...

Out-Of-The-Ordinary Exercises That'll Get You Pumped

The Experts At Microsoft | Posted 12.11.2012 | Canada

Bored with traditional recreational sports like softball, soccer and hockey? You’re in luck, because it’s easier than ever to spice up your sweat ...