On my desk is a glass paperweight with an important question carved on one side. "What would you do if you had no fear?" it says. Seeing the inquiry, a friend asked for my response, and without hesitation I answered, "Give up perfectionism." She casually suggested that that would be a good New Year's resolution, and I felt the fear rise in my chest. Could I be successful in the world without trying to attain perfection?
I was thinking about changing things up a bit. Instead of wishing you a Happy New Year -- I am going to wish you a NEW year.That's exactly what you want, isn't it? Something new. Something different. You might want it to be happy -- or you might want it to be energizing, challenging, adventurous or mindful.
Welcome to 2015 -- it's a new year! We all want the year ahead to be the best yet, but that's hard to do if you're feeling under the weather. One of the biggest health culprits during the new year is the flu. With all of the talk about flu shots in the fall, most people don't realize that there is a spike in flu activity in January and flu season goes all the way to April.
It's exhausting, this constant pressure that exists in the "real world." We're making decisions today that outline the rest of our lives. The choices we make now help us discover who we are, what we want in life, where we live and what people we want to spend our time with. How do you know which path is best? The truth is, you don't.
Be kind to yourself as you grow, fail and succeed. There is no health in beating yourself up and setting yourself up for failure. Success often comes in packages we did not expect, so be open to things looking a bit different than you expected. Keep moving towards the things that you love and make you feel alive, and that path will lead you towards true change and growth.
Last year I challenged myself to not buy new clothes for five months. While I just wanted to save in general, a financial expert I spoke to said closets end up being the biggest piles of "debt" and if you really look at what you own, you can actually see how much you spend. That day I went home and looked at my closet and it wasn't a pretty sight.
With over a week into 2014, many of us to trying hard to keep and maintain their New Year's resolutions beyond the first month of year...or even the first week or two. The Professional Organizers in Canada (POC) suggests to follow these five simple tips to set and keep your goals of choice throughout the year.
Throughout the world, in the 24 time zones of our planet when the clock strikes 12, Spaniards will wear red underwear, South Africans will throw furniture out of the window and Peruvian neighbours will be boxing to transition from one year to the next. Right here in our homeland, anywhere in our six time zones, Canadians will be singing, sipping and smooching. Here is your New Year guide with good, should and fun to know celebration facts.
Bad gift-giving, whether material or microbial, should never happen. While there may never be a means to prevent waking up to a disappointing present under the tree, you can minimize the possibility of sharing infection. Hopefully, with these five steps, you can set aside the worry and focus on the spirit of the holiday season.
The idea of a jolly holiday is like rubbing salt in the wound when our loved one isn't there. Honour your grief. You may find a completely new way of handling celebratory occasions by starting new traditions, or you may feel more comfortable sticking to old ones. Either way, you will know what feels right.