New Year'

How To Reset Your Body After The Holidays

Leah Morrigan | Posted 01.05.2016 | Canada Living
Leah Morrigan

It was one of those moments when I proclaimed, "I'll never eat again!" For me, it was just that one meal, but for others, this may have happened daily for a couple of weeks, so you may not feel your best right now. The time has come to clean out your system and renew your energy.

New Year, Better Me

TamilCulture | Posted 01.04.2016 | Canada Living
TamilCulture

Every year we all make new year's resolutions that ultimately never get resolved. We purchase gym memberships and have sudden health kicks that stop kicking after two weeks and 10 chicken wings later. Trust me, I was supposed to lose those ten pounds, three years ago.

11 Ways To Bring The Best Of You Forward Into 2016

Eileen Chadnick | Posted 01.04.2016 | Canada Living
Eileen Chadnick

What will you do to make 2016 a great year? How will you become the best version of yourself? What personal and professional goals/habits/intentions will set you off on the right path -- for greater resilience, efficacy, and fulfillment? I've put together 11 ideas to boost your personal and professional well-being in the year ahead.

Our New Year Tradition: A Year In A Jar

Hannah Alper | Posted 01.04.2016 | Canada
Hannah Alper

Photo by Hannah Alper On New Year's Day last year, my family and I started a new family tradition that we have been working on all year. My mom, dad ...

Courage First, Talent Later: 10 Big Lessons Of 2015

Lacey Haynes | Posted 01.04.2016 | Canada Living
Lacey Haynes

Learning a lesson isn't always a straightforward endeavour. I'm talking about the slow-burners -- the Groundhog Day lessons we encounter over and over that take years (or a lifetime) to fully get and integrate into the core of our being.

The Biggest Personal Finance Fails Of 2015

Jeffrey Schwartz | Posted 12.31.2015 | Canada Business
Jeffrey Schwartz

To err is human. Mistakes can be a valuable learning opportunity, and sometimes, the bigger the mistake, the bigger your lesson will be. Lucky for us, there are plenty of people out there who made huge personal finance mistakes in 2015, and we have the benefit of being able to sit back and learn from them.

6 Steps To Achieving Your New Year's Resolutions

Taylored Training Fitness | Posted 12.31.2015 | Canada Living
Taylored Training Fitness

I have been in this industry for almost a decade and a half and have watched thousands of people go through the resolution process. I have seen abysmal failures and I have seen unbelievable successes. Here are the six key elements shared by those who beat the statistics and accomplish true, long term, change.

15 Quotes That Sum Up Our Feelings About The New Year

The Huffington Post Canada | Joy D'Souza | Posted 12.31.2015 | Canada Living

Because you really can start over in 2016.

5 Tried And True Health Hacks For 2016

Theresa Albert | Posted 12.31.2015 | Canada Living
Theresa Albert

January's news is perennially populated with diet, fit tips, and life hacks that will set you on your way. Of course, there will be a few (ahem, a lot) of misinformation and hard to follow diet rules. To balance that, here are my tried and true, non-sexy, boring but easy to comprehend food truths.

The Top Blogs Of 2015: A Year In Review

Safa Jinje | Posted 12.30.2015 | Canada
Safa Jinje

HuffPost Canada bloggers bring unique and thoughtful perspectives to the events that shape our world, adding an important depth to the online discussion. So to toast the end of another year, we look back at some of the most notable blogs we published in 2015.

5 Essential Resolutions For A Healthy 2016

Rachel Scott | Posted 12.30.2015 | Canada British Columbia
Rachel Scott

I love New Year's resolutions! All those pesky loose ends from 2015 can be collected and tied into a bow for the New Year. Here are five simple and transformational steps for making 2016 your healthiest year yet.

Make Healthy Living A Lifestyle, Not A Resolution

Jordan Cieciwa | Posted 12.29.2015 | Canada Living
Jordan Cieciwa

If you are going to make the "be healthy" resolution, let me help you with a few thoughts. Make the resolution something you can absolutely make happen. Here's four simple ways to make 2016 a healthy year, and 2017, and all the years to follow.

Ring In 2016 By Rejecting The Politics Of Fear And Hate

Abubakar Kasim | Posted 12.23.2015 | Canada Politics
Abubakar Kasim

I hope the New Year will be a prosperous one where mankind will once again rediscover its sense of humanity and try to resolve its issues with rationale and dialogue instead of the barrel of the gun and spilling more blood.

5 Hacks For Throwing A New Year's Party At Home

Sari Friedman | Posted 12.23.2015 | Canada Living
Sari Friedman

The countdown is on. But if going out for another extravagant and way-too-expensive New Year's Eve party with a bunch of strangers has lost its appeal or simply isn't your style, there's still time to pull off a fun evening at home.

15 Fun And Festive Ways To Ring In The New Year At Home

The Huffington Post Canada | Joy D'Souza | Posted 12.23.2015 | Canada Living

Confetti and sparkles and noisemakers galore!

Entrepreneurs, This Is The Year-End List You Need To Check Twice

Jeff Cates | Posted 12.22.2015 | Canada Business
Jeff Cates

It's December, which means small business owners have a lot on their plates. While I'm sure everyone is feeling the pressure of holiday crunch time, entrepreneurs are also trying to manage the flurry of activity that comes at year end. My advice? Despite the chaos, take some time to get organized and start thinking about what lies ahead. Conquering these small tasks now can make a big difference in the new year:

Healthy Eating Should Be At The Top Of Your New Year's Resolution List

Abigail Keeso | Posted 12.17.2015 | Canada Living
Abigail Keeso

Eating healthy is about so much more than looking good in those skinny jeans. When we truly understand what a profound impact the food we eat can have on every aspect our lives, we are much more likely to stick to healthy eating habits.

8 Fitness Trends To Look Out For In 2016

Colin Blayney | Posted 11.25.2015 | Canada Living
Colin Blayney

The world of fitness is one that seldom stays the same, and for good reason. As we get closer to the New Year, a time when many of us vow to make exercise a priority, here is my forecast on fitness trends that will get you pumped to try something new and turn your resolutions into reality.

Why You're Making the Wrong Kind of New Year's Resolution

Angelina Chapin | Posted 01.19.2015 | Canada Living
Angelina Chapin

In my first year of university, I made a poster with a quotation from Sex and the City's Carrie Bradshaw: "As we drive along this road called life, oc...

9 Hotels Gyms to Satisfy Your New Year's Resolutions

Trivago.ca | Posted 03.17.2015 | Canada Travel
Trivago.ca

If those extra holiday pounds are hanging a little heavy, one of your New Year's Eve resolutions probably includes some serious time spent at the gym. But all workout and no play is no way to spend the next year, and getting and staying fit is not fun when it puts a crimp in your travel plans.

This Year, Let Go of Perfectionism

Betty Ann Heggie | Posted 03.09.2015 | Canada Living
Betty Ann Heggie

On my desk is a glass paperweight with an important question carved on one side. "What would you do if you had no fear?" it says. Seeing the inquiry, a friend asked for my response, and without hesitation I answered, "Give up perfectionism." She casually suggested that that would be a good New Year's resolution, and I felt the fear rise in my chest. Could I be successful in the world without trying to attain perfection?

Your New Year's Resolution Should Be To Give Back To Your Community

Ramesh Ranjan | Posted 03.09.2015 | Canada British Columbia
Ramesh Ranjan

Just like many of you, my month of December was extremely eventful -- and worthwhile. What made it busy and worthwhile at the same time was not the gift purchasing, family gathering, or turkey eating. It was being able to give back to the community. Let me explain.

How to Make it a NEW Year

Deri Latimer | Posted 03.09.2015 | Canada Business
Deri Latimer

I was thinking about changing things up a bit. Instead of wishing you a Happy New Year -- I am going to wish you a NEW year.That's exactly what you want, isn't it? Something new. Something different. You might want it to be happy -- or you might want it to be energizing, challenging, adventurous or mindful.

Kick the Flu's Butt, Before It Kicks Yours

Victor Wong | Posted 01.07.2016 | Canada Living
Victor Wong

Welcome to 2015 -- it's a new year! We all want the year ahead to be the best yet, but that's hard to do if you're feeling under the weather. One of the biggest health culprits during the new year is the flu. With all of the talk about flu shots in the fall, most people don't realize that there is a spike in flu activity in January and flu season goes all the way to April.

How To Find Clarity In The Face Of Life's Big Questions

The Reply | Posted 03.07.2015 | Canada Living
The Reply

It's exhausting, this constant pressure that exists in the "real world." We're making decisions today that outline the rest of our lives. The choices we make now help us discover who we are, what we want in life, where we live and what people we want to spend our time with. How do you know which path is best? The truth is, you don't.