When undertaking a life change like a New Year’s resolution, it always helps to be inspired. Sometimes inspiration comes in the gentle nudge of a go...

Gone are the days when you waited for New Year's Eve with anticipation. No, you are in a different stage of your life now. You are a parent of children. Young children. Though it may seem this way as you approach December 31 with the family, all hope is not lost. There are things that you can do with the kids where you and the little ones can enjoy the celebration.

I am not a strong believer in New Year's resolutions. However, it became clear to me as 2012 was winding down, that I had some cleaning up to do. 2013 is going to be the year that I truly show up for. Why don't we all make that deal with ourselves when the clock strikes midnight on Monday night?

This year, Canadians want to floss more, eat fewer french fries and then eventually save the world. More than 51 per cent of Canadians make New Ye...

Quick Study [kwik stuhd-ee]: The Huffington Post Canada's tips to make your life a little sweeter, five minutes at a time. Think of it as a cheatsheet...