New Years Goals

New Year, New Life: Setting Goals for 2014

Anita Saulite | Posted 02.12.2014 | Canada Living
Anita Saulite

The beginning of a new year is the best time to start fresh and get your life moving in the direction you really want. It doesn't matter how much money you have or make, or whether you are just starting out or have a successful career, by opening yourself up to new possibilities through goal setting, you will start living the life you want.

100 Health And Fitness Tips For 2013

The Huffington Post Canada | Arti Patel and Rebecca Zamon | Posted 01.16.2013 | Canada Living

Welcome to 2013! People's energy levels are high, that brand new gym membership is still shiny and you simply feel like lifting weights on cloud nine....