By three weeks into the New Year, most people have forgotten their resolution. If you resolved to lose weight this year and have not even started yet, don't worry you are not alone. Here are the steps to get back on track and make 2014 the first year in a long time you don't resolve to lose weight.

Many of us set out our resolutions for the new year. But seniors often live in the moment, and so resolutions are less pressing for them. Instead of new year's resolutions for seniors, here's a list of top 10 resolutions for how we can help our senior population in 2013.

When it comes to healthy living would you really want to give up something you enjoy? Or, even less likely, do you really want to start doing something you don't? Let us assume that there is now conclusive evidence that playing just 20 minutes of violin a day substantially reduces your risk of cancer, diabetes and heart disease. But now imagine that you happen to be someone who simply hates violin...

When I was first diagnosed with cancer, I got brave and decided that I was not going to make any more resolutions. I made a promise to myself: to win my battle, succeed in my journey, and be around for another year. At year end I also gave thanks and felt the gratitude in my heart that I was around and thriving. This has worked out well for me. Until now.

I haven't made a New Year's resolution in years, maybe decades. But our family life is only getting busier. Between one kid in JK and one starting preschool next month, swimming lessons, gymnastics, potty training, Angry Birds and dress-up, I need some parenting resolutions to kick-start 2013.

I am not a strong believer in New Year's resolutions. However, it became clear to me as 2012 was winding down, that I had some cleaning up to do. 2013 is going to be the year that I truly show up for. Why don't we all make that deal with ourselves when the clock strikes midnight on Monday night?

TORONTO - At a loss for a New Year's resolution? How about pledging to give a little TLC to the machine you spend so much time using on a daily basis?...

For years I would come up with the usual New Year's resolutions -- you know the ones -- lose weight, get healthy, not work so hard, and by February, they were a thing of the past. So in 2012, instead of making New Year's resolutions that I never keep, I decided to pick three words to live my life by.

When it comes to making New Year's resolutions, many of us want to see that number on the scale change. If you're planning to get a gym membership...

This year, Canadians want to floss more, eat fewer french fries and then eventually save the world. More than 51 per cent of Canadians make New Ye...

Quick Study [kwik stuhd-ee]: The Huffington Post Canada's tips to make your life a little sweeter, five minutes at a time. Think of it as a cheatsheet...