New Years' Resolution

New Year, New Job, New You

Jessica Glazer | Posted 01.13.2016 | Canada Business
Jessica Glazer

It's a new year and you are one week into eating salad, and exercising more. You want to make more money but you aren't sure how. You think, "I will find a new job!" So in 2016 how will you make this year different? Without goals you will fail so just like any resolution you need to know what your true goals are and then narrow it down.

You Can Eat Tacos All Day And Still Call It A Cleanse

The Huffington Post Canada | Joy D'Souza | Posted 01.04.2016 | Canada Living

Finally! A cleanse we actually want to do.

Our New Year Tradition: A Year In A Jar

Hannah Alper | Posted 01.04.2016 | Canada
Hannah Alper

Photo by Hannah Alper On New Year's Day last year, my family and I started a new family tradition that we have been working on all year. My mom, dad ...

5 Tried And True Health Hacks For 2016

Theresa Albert | Posted 12.31.2015 | Canada Living
Theresa Albert

January's news is perennially populated with diet, fit tips, and life hacks that will set you on your way. Of course, there will be a few (ahem, a lot) of misinformation and hard to follow diet rules. To balance that, here are my tried and true, non-sexy, boring but easy to comprehend food truths.

5 Essential Resolutions For A Healthy 2016

Rachel Scott | Posted 12.30.2015 | Canada British Columbia
Rachel Scott

I love New Year's resolutions! All those pesky loose ends from 2015 can be collected and tied into a bow for the New Year. Here are five simple and transformational steps for making 2016 your healthiest year yet.

11 New Year's Resolutions You Can Easily Achieve

The Huffington Post Canada | Terri Coles | Posted 01.04.2016 | Canada Living

You won't find any weight loss goals here.

The Only New Year's Resolution You Need Is To Love Yourself More

Marcia Sirota | Posted 12.02.2015 | Canada Living
Marcia Sirota

If you want to have a better 2016, hold off on making New Year's resolutions and just focus on self-love. Identify and let go of the negative stories about yourself that you've been walking around with; see yourself as someone with infinite potential and recognize that there's really nothing to stop you from pursuing your goals.

Your Body Could Be Keeping You From Quitting Smoking

CP | Sheryl Ubelacker, The Canadian Press | Posted 03.13.2015 | Canada Living

TORONTO - It seems not all smokers are created equal when it comes to how their bodies handle nicotine, and that could have big implications for anyon...

Five Reasons Why New Year's Resolutions Don't Work

Cheryl Muir | Posted 03.04.2015 | Canada Living
Cheryl Muir

Well according to a study performed by the University of Scranton on January 1, 2013 (yes, New Year's Day), only 8% of people achieve their resolutions. This leaves a whopping 92% who fall off the wagon at some point between January 1 and December 31. Here's why.

New Year, New Way of Thinking

Colin & Justin | Posted 03.02.2015 | Canada Style
Colin & Justin

Our grand master plans don't always materialize. But should we call it failure? Not necessarily. We prefer to think that sometimes, just sometimes, we birth plans that are simply too ambitious in the available time frame.

Resolve to Try Cruelty Free Products in 2015

Jacki Andre | Posted 02.28.2015 | Canada Living
Jacki Andre

The issue of animal testing is a murky minefield. I'm not here to preach. You can Google if you're interested in the issue. The lines I have drawn for myself will be questionable to some. But I believe that you don't have to be a radical protester to make a difference -- every small choice you make counts.

5 Tips for Keeping Your 2014 Resolutions

Professional Organizers in Canada | Posted 03.09.2014 | Canada Living
Professional Organizers in Canada

With over a week into 2014, many of us to trying hard to keep and maintain their New Year's resolutions beyond the first month of year...or even the first week or two. The Professional Organizers in Canada (POC) suggests to follow these five simple tips to set and keep your goals of choice throughout the year.

2014 Dating Resolutions You Must Consider...From a Guy

The Purple Fig | Posted 03.02.2014 | Canada Living
The Purple Fig

One of the most common complaints I hear from my girlfriends is how much they hate going out on dates. The men they meet -- if they even bother to meet them -- are all wrong. So just in time for the New Year, I thought I'd provide my top picks for 2014 dating resolutions for the single woman

The Worst Thing For Your Weight Loss Goal Is January

Jordan Cieciwa | Posted 02.26.2014 | Canada Living
Jordan Cieciwa

The worst thing for commitment in health is January. If the words "I want to lose weight" came out of your mouth in the past, let's talk about how to get the results you said you wanted. It's simple, really: Take a long term approach, and have a lot of fun watching your body change.

What Are Your New Year's Resolutions?

The Huffington Post Canada | Posted 01.25.2014 | Canada Living

The New Year is here and with it the inevitable urge to plan your resolutions for 2014. What are you planning for 2014? Will you be more health con...

New Year, New Life: Setting Goals for 2014

Anita Saulite | Posted 02.12.2014 | Canada Living
Anita Saulite

The beginning of a new year is the best time to start fresh and get your life moving in the direction you really want. It doesn't matter how much money you have or make, or whether you are just starting out or have a successful career, by opening yourself up to new possibilities through goal setting, you will start living the life you want.

Did You Keep Your Fitness Goals This Year?

Jordan Cieciwa | Posted 01.23.2014 | Canada Living
Jordan Cieciwa

Did your New Year's Resolution last year involve fitness, weight loss, or getting your health back on track? Did you do it? It gets a lot of laughs, as people suddenly remember midnight December 31, then the gym membership they bought January 2, and empty promises.

Three Steps to Help You Lose Weight

Jordan Cieciwa | Posted 05.19.2013 | Canada Living
Jordan Cieciwa

By three weeks into the New Year, most people have forgotten their resolution. If you resolved to lose weight this year and have not even started yet, don't worry you are not alone. Here are the steps to get back on track and make 2014 the first year in a long time you don't resolve to lose weight.

10 Ways to Help Seniors in 2013

Arlene Adamson | Posted 03.12.2013 | Canada Living
Arlene Adamson

Many of us set out our resolutions for the new year. But seniors often live in the moment, and so resolutions are less pressing for them. Instead of new year's resolutions for seniors, here's a list of top 10 resolutions for how we can help our senior population in 2013.

If You Hated the Violin, You Wouldn't Play, Right?

Arya M. Sharma, MD | Posted 03.07.2013 | Canada Living
Arya M. Sharma, MD

When it comes to healthy living would you really want to give up something you enjoy? Or, even less likely, do you really want to start doing something you don't? Let us assume that there is now conclusive evidence that playing just 20 minutes of violin a day substantially reduces your risk of cancer, diabetes and heart disease. But now imagine that you happen to be someone who simply hates violin...

Pie-in-the-Sky Resolutions Won't Get You Out of Debt

Jeffrey Schwartz | Posted 03.05.2013 | Canada Business
Jeffrey Schwartz

Instead of making unrealistic and lofty resolutions this year, start 2013 off on the right foot by committing to a personal financial goal, and create a plan to achieve that goal.To help you get started on the road to financial health, try some of these proven methods to tackle debt, and make your 2013 financial goals a reality.

How Cancer Has Shaped My New Year's Resolution

Andrea Paine | Posted 03.04.2013 | Canada Living
Andrea Paine

When I was first diagnosed with cancer, I got brave and decided that I was not going to make any more resolutions. I made a promise to myself: to win my battle, succeed in my journey, and be around for another year. At year end I also gave thanks and felt the gratitude in my heart that I was around and thriving. This has worked out well for me. Until now.

Style Resolutions from My Inner Voice

Bianca Teixeira | Posted 03.04.2013 | Canada Style
Bianca Teixeira

Hey Bianca, it's me, your inner voice. How are you girl? It's time we got real. Every year you make the dumbest New Year's resolutions and I laugh myself into a coma because they're the absolute worst. Anyway, this year it's going to be different. I'm setting our resolutions this time and you're going to follow them.

My Parenting Resolutions for the New Year

Andrea Traynor | Posted 03.02.2013 | Canada Living
Andrea Traynor

I haven't made a New Year's resolution in years, maybe decades. But our family life is only getting busier. Between one kid in JK and one starting preschool next month, swimming lessons, gymnastics, potty training, Angry Birds and dress-up, I need some parenting resolutions to kick-start 2013.

A Simple and Meaningful New Year's Resolution

Meghan Pearson | Posted 03.02.2013 | Canada Living
Meghan Pearson

I am not a strong believer in New Year's resolutions. However, it became clear to me as 2012 was winding down, that I had some cleaning up to do. 2013 is going to be the year that I truly show up for. Why don't we all make that deal with ourselves when the clock strikes midnight on Monday night?