New Years Resolutions 2014

Don't Make Your Health a Resolution, Make it a Lifestyle

Jordan Cieciwa | Posted 03.02.2015 | Canada Living
Jordan Cieciwa

If you make a resolution in the typical style, you'll fail. If 2015 truly is the year you want to be healthy, make it a lifestyle.

Want to Lose Weight in 2014? Make Your Own Rules (But Stick to Them)

Theresa Albert | Posted 03.05.2014 | Canada Living
Theresa Albert

If you don't want to get the "you said that last year" eye roll from your friends or spouse, you have to change it up. Stop making resolutions that are too broad and that fizzle by February. If you really want to change your life, make rules. Make the goal clear.

Top 10 New Year's Resolutions for the New Sports Fan

Gal's Got Game | Posted 03.05.2014 | Canada Living
Gal's Got Game

Why not resolve to expand your life experiences and become a sports fan? It doesn't matter if you don't know a football from a hockey stick, sports are inclusive, exciting, and whole lot more fun than monitoring your caloric intake. Here are the top 10 New Year's Resolutions for the new sports fan.

Working Your New Year's Weight Goals, Month By Month

Jordan Cieciwa | Posted 03.04.2014 | Canada Living
Jordan Cieciwa

I have watched a lot of people fail at New Year's resolutions for the past decade. I even made some great money off of the January first commitments. Here is what I want everyone to prepare for month by month. This is generally how it goes for those I have seen lose 50-150lbs.

Did Last Year Slip By? Try These Time Warping Strategies

Deri Latimer | Posted 03.04.2014 | Canada Living
Deri Latimer

Time really does speed up as we age. Decide, as you set goals for the New Year, to add novelty into your life. What can we all do to mess with time in a meaningful way? Consider these warping strategies.

What Is Canada's New Year's Resolution For 2014?

CP | The Canadian Press | Posted 02.26.2014 | Canada Business

TORONTO, Canada - Bank of Montreal says personal finance issues is the No. 2 topic for Canadians who are making New Year resolutions for 2014.It says ...

New Year's Resolution Keeners Have Their Lists Ready

AFP/Relaxnews | Posted 11.07.2013 | Canada Living

Even though it's only the first week of November, 71 per cent of us have already planned our New Year's resolutions, according to a new survey. Las...