No Limits Functional Fitness

Fitness Tips: Shake Up Your Fitness Routine (and Start Having Fun at the Gym)

Jordan Cieciwa | Posted 05.23.2013 | Canada Living
Jordan Cieciwa

Variety is the spice of life, so it's always strange to me when people get stuck in a workout rut and don't change. Who said you had to do the things you are doing? There are hundreds of ways to exercise. Some need equipment, some need open spaces and some just need you and a little bit of good old hard work.