Canada Obesity

Working Out Was The Start To My New Life

Jessica Gerlock | Posted 10.11.2016 | Canada Living
Jessica Gerlock

There are many days that I want to just stay in bed and sleep but I push myself out the door to the gym and I feel like a whole different person afterwards. When I was at my lowest mental state and 100 pounds overweight, it was hard to even walk through the doors to a gym. I was completely out of shape and had no idea what to do.

Jamie Oliver 'Excited' To Discuss Child Health With Trudeau

CP | Lois Abraham, The Canadian Press | Posted 10.04.2016 | Canada Parents

The celebrity chef is hoping to meet Justin Trudeau later this week.

Fat Shaming Completely Misses The Actual Issue

Timi Gustafson, R.D. | Posted 10.04.2016 | Canada Living
Timi Gustafson, R.D.

Obesity is now officially called a disease. But people who are afflicted by it are not treated like other patients who, for example, have cancer or heart disease. Presumably, they brought their ailments upon themselves -- by their self-indulging, undisciplined and irresponsible behavior. That makes them easy prey.

3 Healthy Diet Tips To Remember

Jane Dummer | Posted 09.21.2016 | Canada Living
Jane Dummer

Nutrition can be a complex subject with many factors and variables influencing health and disease. Despite consumer trends moving towards a more balanced approach to nutrition, rates of obesity and type 2 diabetes are still on the rise in Canada and the United States. To decrease your chances of developing chronic lifestyle diseases, let's explore my top three diet tips that will help you stay on track with your healthy living strategy.

A Positive Mindset Helped Me Lose Over Half My Body Weight

Jessica Gerlock | Posted 09.19.2016 | Canada Living
Jessica Gerlock

I was verbally bullied about my weight throughout school. The weight started increasing exponentially while I was in high school. That is when it started impacting my moods and the way I looked at life... I did not want to be around my friends and I started isolating myself. I became physically sick with stomach problems, mentally sick and looked down upon myself. I hit rock bottom.

Private Health Insurance Coverage In Canada Needs A Review

John Have | Posted 09.16.2016 | Canada Politics
John Have

Private health-care costs in Canada have grown dramatically over the last 40 years. Adjusting for population growth and inflation, private healthcare costs have increased by over 220 percent on average since 1975 -- or around $1,800 per person. That's no small figure for most Canadian families.

Is Vaping The New Aspartame?

Adam R. Houston | Posted 09.01.2016 | Canada Living
Adam R. Houston

Given the very real health concerns linked to obesity, it is unfortunate that aspartame, which can help decrease sugar intake, should be the subject of decades of misinformation. A similar issue has emerged around another less harmful alternative to a product far deadlier than soda: vapour products that replace lethal cigarettes.

Being Overweight Increases Your Risk Of 13 Types Of Cancer

AFP RelaxNews | Posted 08.26.2016 | Canada Living

And they affect all parts of the body.

Liberals Considered New Tax To Help Curb Canadians' Waistlines

CP | Andy Blatchford and Jim Bronskill, The Canadian Press | Posted 08.08.2016 | Canada Politics

The spring budget made no mention of imposing taxes on sugary beverages.

How You Can Reach Your Health Potential

Timi Gustafson, R.D. | Posted 08.03.2016 | Canada
Timi Gustafson, R.D.

According to polls, most of us think of ourselves as healthy, despite the fact that the obesity crisis keeps growing and multiple diet- and lifestyle-...

Antibiotics Are Probably Not An Option To Combat Obesity

Jason Tetro | Posted 07.25.2016 | Canada
Jason Tetro

2012-05-28-GermGuyBanner.jpg At first glance, obesity may appear to be an easy problem to resolve. After all, most people may believe the answer lies in eating fewer calories and exercising more. While these are definitely helpful, obesity is an incredibly complex issue, and involves a number of factors ranging from genetics to socioeconomic status. So can antibiotics help?

Use Marijuana Tax Revenues To Treat Related Public Health Issues

Bill Bogart | Posted 07.20.2016 | Canada Politics
Bill Bogart

The money raised through those taxes will have more impact if it is used to support prevention and counselling than it will by becoming part of general revenues used for various purposes. Second, the taxes will more likely be supported by the public if they are used for these specific ends.

Is Industry Or Individual At Heart Of Obesity Epidemic?

Timi Gustafson, R.D. | Posted 06.29.2016 | Canada Living
Timi Gustafson, R.D.

Do food manufacturers bear a responsibility for the global obesity crisis? Of course they do. So do restaurants that offer nutritionally poor fare and exorbitant portion sizes. But the decision to consume foods and drinks that cause waistlines to expand ever further still rests with the individual.

How To Lose Weight, Dignity, And Money All At Once

Marci Warhaft-Nadler | Posted 06.27.2016 | Canada Living
Marci Warhaft-Nadler

This month, The FDA approved a device that promises quick weight loss in minimal time and it has many physicians furious. The device is called AspireAssist and it's appalling. a tube is surgically implanted into the patients stomach using a port valve, which is an opening just above the belly button that can be opened or closed to drain food. Let's discuss the implications of all this.

Late-Night Eating Could Lead To A Larger Waist

The Huffington Post Canada | Joy D'Souza | Posted 06.09.2016 | Canada Living

The debate wages on.

A Soda Tax Will Only Hurt The People It's Meant To Help

Natalie Riediger | Posted 05.31.2016 | Canada Politics
Natalie Riediger

There has been increasing interest in the use of a sugar-sweetened beverage tax to curb the burden of obesity in Canada -- call it a 'pop tax' if you like. A recent Senate report on obesity in Canada recommends assessing the possibility of a sugar-sweetened beverage tax and points to the high rates of taxation on tobacco products as a successful example worth imitating. But have taxes on tobacco products been as successful as is often claimed?

Why Big Box Retailers Cost Communities More

Ryan Spong | Posted 05.31.2016 | Canada Business
Ryan Spong

What were once staples of daily living in our communities -- butchers, bakers, fishmongers, and greengrocers -- are now seen as inefficient when large chain grocery stores deliver all-in-one convenience. But "fast and convenient" has weakened our communities. As the African proverb says, "If you want to go fast, go alone. If you want to go far, go together."

Predictors Of Your Risk Of Dying Are Not What You'd Think

AFP/Relaxnews | Posted 05.17.2016 | Canada Living

The healthiest people in the study were obese.

3 Sure-Fire Ways To Permanently Beat Food Cravings

Marcia Sirota | Posted 05.11.2016 | Canada Living
Marcia Sirota

There are lots of things that people say about how to overcome food cravings, but I have a sure-fire way that anyone can use, with guaranteed results. There are three steps to overcoming your food cravings, and you'll need to do all three if you want to succeed.

The Hidden Ingredient That Could Be Making You Fat

Marc Davis | Posted 04.18.2016 | Canada Living
Marc Davis

It's earned a dubious reputation over the past several decades. So it now goes by up to several dozen different aliases.

The Solution To Childhood Obesity Is Nothing New

Lianne Castelino | Posted 04.14.2016 | Canada Parents
Lianne Castelino

Childhood obesity is a huge societal file that continues to get tossed around errantly -- as it quietly and not-so-quietly lines the purses of many along the way -- and yet we have seemingly not advanced the dial on it one iota in decades. Instead, we've collectively made it so much worse.

Fewer Kids Walk Or Bike To School -- And That Hurts Everyone

University of Toronto News | Posted 04.11.2016 | Canada Living
University of Toronto News

More than twice as many kids are driven to school these days compared to 25 years ago, and that's having an impact on everyone. In a study released April 5 by Metrolinx, the Greater Toronto and Hamilton Area's transportation planning agency, researchers found a decline among youth in the use of physically active modes of transportation to commute to school over a 25-year period. And this has huge implications for the future of Toronto.

Cereal Liars: How Your Food Is Fooling You

Amy-Rose Lane | Posted 03.09.2016 | Canada Living
Amy-Rose Lane

The food industry is notoriously misleading, undeniably corrupt, and has the one of the largest revenue streams in the world. Coca Cola has lobbyists in Washington, and the meat industry makes no bones about being in bed with the political process. Despite our leaps and bounds in medical science, why can't we effectively tackle the obesity epidemic?

Have Researchers Found A Way To Turn Off Food Cravings?

Jason Tetro | Posted 03.07.2016 | Canada Living
Jason Tetro

2012-05-28-GermGuyBanner.jpg Canada is dealing with an obesity challenge. At the moment, one in four adults and one in ten children are defined as being obese. One might believe the answer to obesity is simply to eat less and exercise more. Yet, over the last few decades, researchers have learned this condition is far more complex than initially believed.

We Need Federal Leadership To Tackle Rising Obesity Rates

Kelvin K. Ogilvie | Posted 03.04.2016 | Canada Living
Kelvin K. Ogilvie

Almost two thirds of adults in Canada are overweight or obese, according to Statistics Canada -- a dramatic increase that has taken place over the last 30 plus years. Unfortunately the increase in obesity rates has also affected our children. It's cold comfort to find that Canada is not alone.