Why paint yourself with the either/or, black-or-white binary system of gender, when instead you could be a vibrant mosaic of masculine and feminine attributes? By letting go of stereotypes and celebrating individuals with a mix of traditional gender characteristics, you'll create more opportunities for yourself and others.
If you're a workaholic, chances are you don't have the opportunity to work out as much as you'd like to. Throw in a family at home and minimal energy on the weekends, and the result is usually chronic pain, insufficient and unstable sleeping patterns, and no real escape from the cycle, day in and day out.
When thinking of millennials, it's common to picture fresh-faced graduates straight out of school and ready to change the planet -- which is why it's easy to forget that this much-discussed generation (anyone born after 1981) has been in the working world for over a decade, with many of them now holding down senior titles and highly influential positions.
If you feel you just don't have that gift of natural connection, don't worry. Great interpersonal skills can be learned. You can become aware of others and engage them more naturally and easily than you think. You first need to get over your belief that you're "just not a people person" and that it's not your responsibility to foster teamwork -- just results.
Are you sitting down as you read this? If so, then good luck because you are going to die. Soon. According to a whole whack of journal articles, sitting is the new smoking.But maybe you already knew that. Maybe like me, you've been sufficiently terrorized into investing tens of dollars repurposing your heirloom Ikea furniture into a homebrew solution.
Significantly, people who had more power in the office were less likely to report feeling dirty when it came to networking, and engaged in it more often. That effect can make it harder to penetrate existing power structures, because it means those already in power are more comfortable with networking and continue to reinforce and advance their positions.
I've worked in a lot of different office environments, both non-profit and for-profit. Some of these places were wonderful, fun, and I was sad to leave. Other workplaces were, quite frankly, toxic. Happy employees are productive employees (to paraphrase Radiohead). So here are some tips to give your staff some love. (Hint: Stressing out your employees is a great way to achieve turn-over and burn-out.)
Many people find their career options are limited because they are shy. It's a myth that shy people can't have successful personal brands. It is true that if you never speak up in meetings, never talk to colleagues, and simply do the work assigned to you, you will not be at the top of the list for the next promotion. But shy people just need a strategy that is aligned to their personality, values and comfort zone. Here are some tips.
For our healthy enrichment, we must leave the office and the living room for that factory of senses -- Mother Nature. Sure, Google Images and HD television can provide stirring images of Niagara Falls, and yet they don't allow us the true roar of the falls and seagulls squawking over our shoulder and the touch and taste of soft mist on our lips. Treat your senses to time outdoors!
Cal is an animation artist, director and teacher -- and a first time homeowner. Cal wanted his live/work space to function on a variety of levels -- as a modern kitchen, as a professional office and as a cozy lounge area. And he wanted it all to be hip, creative and modern. So I got set to transform his home's main floor and give him a fashionable and functional space that fits his lifestyle.
A recent microbiology study of the office has gone further than any other and provided a path for the improvement of the quality of life in the office environment. The team swabbed offices in three major American cities and found the usual suspects -- fecal bacteria, skin bacteria -- but also identified 500 other types of microbes...
In January the NDP leadership candidates held a debate in Montreal in which every one of them refused to support the federal government's Clarity Act. It is important to note that independence by Quebec in such circumstances would not only fly in the face of the Clarity Act but stand in opposition to the amending formula of the Canadian Constitution.