Optimism

Choose to Surround Yourself With The "Right" People

Lynda Fishman | Posted 12.24.2013 | Canada
Lynda Fishman

When I was faced with horrific tragedy as a young teen, and was drowning in a mixture of emotions, my "life jacket" was the belief and faith that some...

Eight Choices That Will Make You Happier

Lynda Fishman | Posted 12.15.2013 | Canada Living
Lynda Fishman

As I reflect on my past experiences, I understand and have internalized the importance of making positive choices. I know that I generalize, but I truly believe that the more choices we make, the more alive we feel, and the more alive we feel, the healthier our choices.

Seven Ways to Generate Positive Thoughts

Trevor Blake | Posted 06.26.2013 | Canada Living
Trevor Blake

The words we say to ourself and others, as well as those we hear, generate positive thoughts or negative ones, and these are quickly transformed into behaviours and emotional states. Here are seven ways to use your own words to generate positive outcomes.

Love Where You Work, Love Your Life

Deri Latimer | Posted 04.29.2013 | Canada Business
Deri Latimer

Optimism is a perspective; it is a choice about what you decide to say to yourself -- particularly following times of adversity. And, the choice changes everything. Feeling good -- at work and in life -- is just better for you (and for everyone else around you).

Turning 'Fails' into Fearlessness

Anne Day | Posted 07.07.2012 | Canada Living
Anne Day

Are you a glass half-full or glass half-empty type of person? Is your inclination to give up at the first roadblock on your path? When we don't view failure as a disaster but as a learning tool, it does become easier to accept the lesson and grow professionally and personally. Keeping your sense of humour is key. Believe it or not, there may be a time when you look back and can laugh at your foibles.

The Moment Hudak Lost

Keith Beardsley | Posted 12.07.2011 | Canada
Keith Beardsley

When "foreign workers" story broke I sent a note to a friend of mine on the campaign and said "your team just blew it." It sounded like an angry old white guy's campaign reminiscent of some of the Reform Party campaigns of the 1990s.

20 Steps to Genuine Happiness

Marcia Sirota | Posted 12.03.2011 | Canada Living
Marcia Sirota

When we're clear about where to find happiness, we can make the kinds of choices that will maximize our chances of having more of it. Here's a list of ingredients that you can combine in your own way to move toward greater happiness.

Solidarity -- From Lech to Jack

Jowita Bydlowska | Posted 10.28.2011 | Canada
Jowita Bydlowska

My support of the NDP reflects my sentiment for what I grew up with: a pro-democratic movement that began in 1980 and managed to topple communism in 1989. I come from the country that had its own Jack, complete with defiant moustache and charisma.