Osteoporosis Prevention

Ladies, Here's A Healthy Reason To Be Satisfied With Your Life

AFP/RelaxNews | Posted 01.14.2015 | Canada Living

Women who are satisfied with their lives have a higher bone density in the golden years, suffering less frequently from osteoporosis than those who ar...

10 Foods For Strong Bones

The Huffington Post Canada | Arti Patel | Posted 11.22.2013 | Canada Living

The toe bone is connected to the heel bone, the heel bone is connected to the ... kale? Not quite, but calcium-enriched foods helps fuel the 99 per...

Build Bone Strength With These 10 Foods

The Huffington Post Canada | Doug DiPasquale | Posted 11.21.2011 | Canada Living

Although the dairy industry have done a great job in convincing everyone that they need to consume dairy products to avoid osteoporosis, the research ...