OUTDOOR ACTIVITIES

Take Your Fitness Outdoors

Longer days and hot sunny weather can make it more tempting than ever to trade in your fitness routine for barbecues and poolside beverages. But it doesn't have to be all or nothing when it comes to g...
ASSOCIATED PRESS

How to Start Kayaking

I have written before about how you are never too old to learn a new sport or spend time outdoors. Kayaking is no exception. It is an amazing way to enjoy nature, be close to the water and spend some fun times with friends and family.