Luis Alvarez via Getty Images
Longer days and hot sunny weather can make it more tempting than ever to trade in your fitness routine for barbecues and poolside beverages. But it doesn't have to be all or nothing when it comes to g...
Tired of looking at the same gym walls while sculpting your killer abs? What about running mile after mile on a treadmill facing a group of sweaty powerlifters? Switch up your workout routine and stare upon a breathtaking mountain vista or run across a beautiful white sand beach in some of the world's best outdoor locales.
The Craft Patch/Melissa and Doug
Don't feel bad if you'd rather stay inside for board games.
These ideas are a great way to get your kids outdoors!
Hero Images via Getty Images
Time to break out the sidewalk chalk!
Maskot via Getty Images
Balancing on a self-propelled, two-wheeled mechanism is not everyone's cup of tea. Those who do it, though, agree that it's one of the most exciting experiences. Cycling is an activity that has significant social, economical and health benefits. And with all the new technologies available, it's only getting better.
Patryce Bak via Getty Images
Tank top season starts now!
Poncho via Getty Images
In keeping with Mental Health Awareness Month, here are a few simple tips to keep your mind in tip-top-shape.
omgimages via Getty Images
The most important part of choosing a snowshoe is picking the right size. All snowshoes sink. The ideal size of shoe is the smallest size that supports your weight on the snow that you'll typically be snowshoeing on. It's not an exact science.
tyler olson via Getty Images
As a mother of four, I'm encouraging you to not let a fear of messes stand in the way of having fun with your family this holiday season. Instead, choose to be in the moment, enjoying quality time and getting messy with the following activities.
If you haven't hiked before, you may be wondering where to start -- literally, as in where to start your hike. For the urbanites among us, hiking may seem like something that is done far, far away. But I think you'll be pleasantly surprised to hear how many trails you can find in the city.
I have written before about how you are never too old to learn a new sport or spend time outdoors. Kayaking is no exception. It is an amazing way to enjoy nature, be close to the water and spend some fun times with friends and family.
If one of your goals when you get outside to enjoy Canada's vast natural spaces this summer is to bring home some awe-inspiring photographs, you may be wondering where to start. We spoke with Bruce Kirkby, an award-winning wilderness writer and adventure photographer to get his take on what makes a great nature photo.
After three hikes and two trips to the beach, give your kids these fun camping games -- no screens required!