OVERCOMING FEAR

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8 Steps to Overcoming the Fear of Not Being Good Enough

When was the last time you felt that you had to prove something to the people you love? When you feel that you're not good enough, you often find yourself in isolation, sitting in the dark room, abandoned and longing for love -- Here is the eight-step process for you to take on in order to never ever again be lost in the fear of not being enough.
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This Is What Fear Makes You Do

Just think of all the things you've done because of fear. Stayed in a shitty relationship. Failed to speak up. Studied the wrong thing. Did what you were told. Kept the soul-crushing job. Stayed small. Held back. Watched from the sidelines.
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How My Greatest Fear Became My Greatest Strength

All the reasons, all the excuses, all the times I've said "I've been busy" -- they all amounted to the same thing. I was absolutely petrified of getting back behind the wheel. The thought made me feel physically sick. But I'd had enough of avoiding the issue and pretending it wasn't there. It was time wave goodbye to that elephant once and for all.
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Three Steps to Overcoming Fear

You know the feeling. Sweaty palms, heart pounding out of your chest and legs trembling with all the quivering of a seismic event. Whether you're afraid of asking your boss for a raise or you're just about to give a huge presentation, it feels exactly the same. And it sucks, doesn't it? Here are some steps to help navigate the choppy and often inhospitable waters of fear.