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Overcoming Fears

Which Disease Scares Ontarians The Most?

The Huffington Post Canada | Posted 11.06.2012 | Canada Living
Read More: Overcoming Fears, Common Health Issues, Health Fears, Cancer Health Fear, Common Health Issues Canada, Common Health Fears, Health Issues Fear, Canada Health Care, Ontario Health Fear, Ontario Health Care, Common Health Issues Ontario, Video, Canada Living News

Halloween may be over, but Ontarians seem to fear some health issues all year round. According to a recent poll conducted by Ipsos Reid on behalf ...

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Is Fear Holding You Back From The Life You Want?

Natasha Koifman | Posted 10.24.2012 | Canada Living
Read More: Phobias, Fear, Natasha Koifman, Nkpr, Overcoming Fears, Fear of Confined Spaces, Overcoming Phobias, Fear of Flying, List of Phobias, Common Phobias, Canada Living News
Natasha Koifman

My fear of flying grew into a phobia and this phobia became an obstacle to living the kind of life I wanted for myself. I couldn't get on a plane without taking my anti-anxiety medication. My fear of flying no longer belonged in the "quirk" category -- it made me feel anxious and out-of-control. Those feelings of blind panic took over my whole mind and body and I was unable to override them with conscious thought or reason.

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