Oversized Meals

Feeling Supersized? Blame Today's Mega-Portions

Rose Reisman | Posted 10.22.2012 | Canada Living
Rose Reisman

One of the reasons for almost 60 per cent of Canadians being overweight is due to the large portions of food we're getting at restaurants, fast food chains and the supermarkets. Adults are about 25 pounds heavier than they were in the 1950s! No wonder we have increased incidences of heart and stroke disease, type 2 diabetes and certain cancers. Here are some tips to remember when eating out...