Pack It

Carrot Recipes You Should Carrot About

The Huffington Post Canada | Posted 04.20.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Carrots We've all been told carrots keep our eyes sharp, but this root vegetable has a lot of health benefits under...

Get Baked... With Asparagus Of Course

The Huffington Post Canada | Posted 04.17.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Asparagus The springtime (and summertime for some provinces) vegetable is delicious and loved by our bodies — ex...

Don't Beet Yourself Up -- These 5 Beet Recipes Are Easy!

The Huffington Post Canada | Posted 04.04.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Beets Beets often get a bad rap in the veggie world: They don't have the most unique taste and getting rid of beet ...

5 Recipes That Will Make You Love Potatoes (Even More)

The Huffington Post Canada | Posted 04.04.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Potatoes You can bake them, fry them, mash them, boil them — sometimes you don't even have to peel them. Potatoes...

5 Recipes That Will Make You Crave More Chia Seeds

The Huffington Post Canada | Posted 04.16.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Chia seeds If you haven't jumped on 2013's chia band wagon yet, you're missing out. This powerful seed, with an end...

Seaweed Recipes Any Newbie Can Master

The Huffington Post Canada | Posted 03.07.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Seaweed The veggie we know all know that lives under the sea has a pretty big reputation in the health world. Dubbe...

5 Popcorn Recipes That Put That Microwave Stuff To Shame

The Huffington Post Canada | Posted 02.28.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Popcorn The Oscars are just around the corner and if you're in the mood for snacks, we're thinking popcorn. And sur...

Pack It: 5 Cauliflower Recipes That Deserve Your Attention

The Huffington Post Canada | Posted 02.21.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Cauliflower In case you missed it, cauliflower is officially the new kale of 2014 — and for the most part, it rea...

Pack It: 5 Raw Food Recipes To Eat All Week

The Huffington Post Canada | Posted 02.14.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Raw food You may have heard of the raw food diet, but if you haven't investigated it, you might not know the meanin...

Pack It: Dark Chocolate Recipes For The Week

The Huffington Post Canada | Posted 02.07.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Dark chocolate You won't find the words healthy and chocolate listed side by side too often — unless, of course, ...

Pack It: 5 Soup Recipes You Need To Try Right Now

The Huffington Post Canada | Posted 01.31.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Soups Soups are comforting, easy to make and taste best during those cold, cold winter nights. Not only can they be...

Pack It: 5 Easy Gluten-Free Recipes

The Huffington Post Canada | Posted 01.24.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Gluten-free Whether you are gluten intolerant or avoiding it for health reasons, gluten-free foods are becoming mor...

Do You Love Chicken? Read This

The Huffington Post Canada | Posted 01.25.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Chicken Fact: almost everyone loves chicken. This lean, high protein and low-fat meat is also known to improve hear...

Pack It: 5 Easy Greek Recipes To Try This Week

The Huffington Post Canada | Posted 01.25.2014 | Canada Living

WHAT WE'RE COOKING THIS WEEK: Greek Opa! A Greek diet is often considered a healthy diet, and with a combination of fresh vegetables, yogurts and...

Forget Self-Denial – Have A Healthy Snack

CP | Susan Greer, The Canadian Press | Posted 03.08.2014 | Canada Living

With the excesses of the holidays behind us, it's likely that those who had healthy eating habits before won't have too much trouble getting back on t...

Pack It: 5 Ways To Eat Your Vegetables At Work

The Huffington Post Canada | Posted 01.23.2014 | Canada Living

In our new weekly feature Pack It, we offer readers five tasty, healthy and inexpensive snacks for the office, your commute or just those days when yo...