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Dr. Liza demonstrates three easy exercises to he manage the pain caused by headaches.
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Whether mild, severe or chronic, back pain affects almost everyone. According to Statistics Canada, four out of five adults will experience an episode of back pain at some point in their life. However, this does not have to mean that we are destined to live in pain.
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Standing for hours on end -- as a professional chef, bartender, butcher, home economist or cheese monger -- is hard on the body. Standing, lifting, bending, and twisting for hours on end, often with less-than-ideal posture, frequently results in achy legs and feet, a sore back, and stiff almost arthritic-feeling hands.
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Back pain can be a real pain in the back.
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Do these things before asking your boss for a standing desk. From the AOL Partner Studio
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On your feet! Ways to spend less time sitting. From the AOL Partner Studio
It sounds like torture. A living nightmare. But for many people with severe nerve pain, it's their everyday life. And access to marijuana is a humane and viable alternative to typical painkillers. It can literally mean the difference between life and death. So what's the problem?
We support generic pharmaceutical products in this country, but in the case of oxycodone generic, and now a generic treatment for opioid addiction by a company who is one of the biggest producers and marketers of prescription pain killers in the country, we can't help but think that patients and physicians are getting played by their governments, and at a huge human cost.
When you're in pain, the last thing you feel like doing is moving your body — but yoga and fitness therapy expert Jill Miller says that is, in fact, exactly what you need to do to help yourself heal....