Having a baby, or babies, is unpredictable. They are their own person and it is always harder to plan around someone else, especially when they cannot tell you their agenda. It is not always possible to just "go with the flow"; so having plans in place can help you to adjust when things are not working.
Exactly. People don't generally announce in public that they shop at the Salvation Army, Value Village or Goodwill. But my teenage daughters love shopping at the thrift store. It's not that they like saving money. It's that they can get more clothes. I know those are two sides of the same coin, but it's a fundamentally different attitude.
In family medicine we have a responsibility, a unique and critical role in helping shape the next generation. We are facing a crisis in primary care, and in medicine, especially in Ontario. Our system is not sustainable, wait times are increasing, patients are sicker but trust their doctors less, physicians are unhappy, burned out, and disenfranchised.
New Year's often brings about resolutions to lose weight, eat healthy, or spend more time with family. But for new parents, those resolutions may not hit the mark. New parents are tired, overwhelmed, and may feel isolated. These resolutions are perfect for families, whether your bundle of joy arrived before the ball dropped, or is coming your way sometime in 2017.
Sparking such dialogue on a range of topics including more intricate and positive aspects of sexuality -- gender, sexual diversity, knowing your body, consent, respect, open communication, pleasure, mutuality, and the feeling of being loved, to name a few -- may not only be important in lowering sexual risk but also maximizing sexual rewards.
Musical training such as participating in a choir develops language. Being in a choir means reading the lyrics of songs with the tempo of the music. Playing an instrument requires another type of reading and language. It is the ability to read music and transpose that to the instrument. Both activities require an immediacy that is brain training at its best.
It's no secret that the average American child spends seven hours in front of a screen every day and only five minutes playing freely in the great outdoors. Mothers have been arrested for allowing their children to play outside or ride their bike without adult supervision. Parents are putting leashes on children to walk them around shopping centres as if they're wild animals who can't be trusted. Preschoolers are asked to sit for extended periods of time when every fibre of their being is screaming at them to run, jump and play. It's refreshing to see a group of down-to-earth, respectful and conscious parents walking their walk and freeing their children of the expectations of modern day society.
Nothing can cause an argument faster in a group of parents than when someone brings up sleep training. Opinions range from "do it as early as possible" to "only terrible parents sleep train." With so many myths about sleep training out there, who do you believe? Let's examine the eight most common myths about sleep training and see what holds up.
I guess one could say that my professional background makes me well qualified for this parenting job, but I must admit that I have had my fair share of humbling moments when it comes to parenting. Sometimes I have moments when I feel I rock it as a parent, and then other moments when I hang my head and know I could have handled something much better. Yes, there is certainly room for improvement.
Instead of enjoying the carefree innocence of childhood, many kids these days are fixated on how they look, comparing themselves to celebrities, models, and other unrealistic ideals. As parents, it's our responsibility to help our kids navigate the tricky landscape of body image with their self esteem and perspective intact.
Although many parents today fear taking home the wrong baby, it is thankfully an unfounded fear. In reality, it is exceedingly rare for infants to be switched in the hospital and it becomes even more rare as time goes on. Extensive measures have been put in place in modern hospitals in order to prevent such mix-ups.
On our first day of dance classes, my husband and I found ourselves in a large high school gymnasium with about 50 other couples. The teacher demonstrated something and instructed us to repeat. It seemed simple enough so we followed the instructions and immediately started blaming each other for our failure to look like Fred and Ginger. We tried again and failed again.
We should have known from their birth that this was going to be a lifelong battle. I remember after the twins were born, listening to other new moms brag how their kids were sleeping through the night at three months old and secretly hating them. I remember trying all the same things I had done with my first and wondering why it wasn't working with O and W. 1 to 3 hours of sleep for their first 18 months would destroy the strongest of men but somehow we survived it.