Parenting

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Learning To Communicate With Your Teen

Teens need to feel connected to their parents if they're going to open up to them, but it's harder these days for teens to connect. Social media makes it easier to be isolated and disconnected from parents and peers, as teens can opt to plug in to their technology and stay plugged in, rather than build real-life relationships.
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I'm Walking 135km With My Toddler To Prove Yoda Wrong

About ten days from time of writing, I think my three-year-old daughter is going to be a little annoyed with me. This is because at that time we'll be well into our second day of a 135km walk from our house in Toronto to Niagara Falls. I have no idea how much of this my daughter will remember or what, at this age, she will take away from the experience. But when she's older and looks back at this time, I hope these are four lessons she has learned.
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My Family Survived 36 Hours Without Wi-Fi

The other day, our Wi-Fi died and we were without Internet or television for 36 hours. Yes, that includes Netflix. The kids did not know quite what to do. What about Minecraft? What about Pokemon Go? To this generation, Wi-Fi is like oxygen and they cannot imagine a world where it isn't available all the time. Internet is, after all, considered a basic human right.
Joshua Ostroff

Being An Invisible Minority Makes It Hard To Pass On My Heritage

Emile knows that he's Jewish, but it's an esoteric concept at his age. He loves eating gefilte fish and searching for the afikomen, hates how long Passover seders take and boasts to his buddies about getting two holidays instead of one in December. I used to do the same. But because we're an invisible minority, it can easily disappear. Maintaining it requires effort. So my role as a father is to help him see the value in making Jewish history, culture and traditions a part of him -- he can decide on the religious part on his own -- so that he might one day pass it all on to his own child.
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11 Ways You Could Be Hurting Your Kids' Mental Health

If you remove all of life's unpleasantries, what are you really teaching your child about the world? Doing so will only result in giving your child a false sense of reality. Resilience, being able to get back up after you fall down, is what adults must instill in children. Allow your child to face uncomfortable circumstances even if it makes you uncomfortable. This will teach them about overcoming adversity.
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What It Takes To Raise A Teenager

Parents need to walk that fine line between allowing their teens to fail and make mistakes, so that they can learn from these experiences, and keeping them from being self-destructive or self-defeating. It's important that teens see that their actions have consequences and learn from their own experiences what works for them and what doesn't work. The parents' role is to make sure that the consequences to their teen aren't so severe that there's no coming back.
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How I Discovered My Strength In The Throes Of Mental Illness

The thing is, I have always been sad and worried. It's stuck on me like gray toned glitter -- it clouds everything I do and no matter what I do it's never fully gone. When I realized I was different from other kids, I didn't know what to do. I was always sad and worried. Worried that people would notice me for being different and make fun of me. Sad because even when I tried to fit it -- I always felt like I couldn't do it right.
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The Things That Haunt Me Now That I Am Sober

Guilt and regret are the ugly Hyde to the Jekyll of sobriety, even years in. With new awareness, we relive past experiences---or in many cases bemoan what might have been. Pain and sorrow previously numbed by a drug or drink of choice is glaringly present, and strikes unpredictably---in the midst of a family gathering; alone, late at night; smack in the middle of an important work presentation, or during a particularly deep yoga class.