The key to a fun March Break at home with the kids is having activities planned out to keep them busy. With just a little planning and preparation you can avoid the lineups and crowds and have some fun right at home. Here are 5 fun-filled (and delicious) activities for you and your kids that will lure them away from their screens and make the break fun and memorable for everyone!
A child who is afraid of germs, a common type of OCD, makes herself drink from a public drinking fountain which she believes is full of deadly germs. As she drinks, the anxiety level initially spikes, but gradually decreases as she realizes nothing catastrophic occurred. She's habituating herself to the anxiety, literally re-circuiting her brain. The next time, she can try doing it longer.
Just by looking at me you'd never know I have a disability. You wouldn't know that it's potentially fatal if not treated immediately, or that it's caused me life-altering anxiety for years. You wouldn't realize that I have experienced bullying as a result of it, or that it's often belittled by people who don't understand it.
You know what? I'm freaked out about it, too. This is such a big issue in the world and it's easy to freak out about it. Deeply caring about this and wanting to do something to help is the first step in making a difference. So, let me start off by saying you're already making a difference because you care.
As young as Grade 3, kids are under pressure to wear the right clothes, like the right music, have the right friends and be cool. Often, that leads to stress and anxiety for youngsters. Well-intentioned parents often try too hard to prevent the bumps and scrapes of feelings as kids grow up, but one parenting expert says they're doing more harm than good.
Miley's performance may have been raunchy, but no one can deny that she seemed to be enjoying flaunting her sexual power and prowess. She would be no man's sexual victim. She modelled for our girls that even a sweet Hannah Montana could grow into a sexually confident young woman who was having a very good time with her sexuality. I think we were maybe too quick to judge...or maybe we judged her so harshly because she reminded us of those fleeting moments when new relationship energy emboldened our own sexual enjoyment, so soon submerged again under layers of shame and fear.
I've been using the power of Santa Claus for a few weeks now, and things are looking good. For maximum effectiveness, the use of Santa and his omnipresence is good for the window directly following Halloween until December 25. During this time, I enjoy the increased attentiveness, dearth of meltdowns and general calm that precedes Christmas day.
I get a lot of raised eyebrows when I tell people I write materials that introduce politics to children. It's a subject that can make even a mature adult's palms sweaty, and on the surface, it seems like the last thing anyone would want to bring up with their child. You really should and here's why.
The results of recent surveys of students in the U.S. and Canada link poor eating habits in children to the amount of television they watch. While this isn't new information, it serves as a useful reminder that the advertising industry is indoctrinating children into the long-term negative effects of eating unhealthy food -- effects that range from obesity to early death.