"Stop the car!" My son's shout panicked both my friend, driving, and I, fearful we were about to collide with something or someone. Liam pointed out the window at a women who had just walked past us, struggling to carry a laughably insurmountable load of grocery bags and boxes. "I need to help her," said Liam. And he did.
One of the main reasons why, for instance, weight loss efforts fail to such a high degree is that dieters routinely start out with unrealistic expectations. They look at what's being presented to them by commercial weight loss programs or popular television shows and anticipate similarly spectacular outcomes in their own lives.
What is it that makes some athletes persevere while others give up? What drives an athlete at all? It's of course impossible to know if an athlete will 'make it' until they actually do but, in my mind, the root of this perseverance is planted in four simple things: a love of the sport, the desire to improve, being satisfied with small, incremental improvements and patience. In a word -- grit.