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It’s always important to have regular checkups to make sure our bodies are in tip-top shape. But for women over the age of 35, it’s especially imperative as the risk of developing age-related illnesses increases at that point. But having conversations about health concerns can be nerve-wracking. What questions do we ask our doctor and how do we make sure we’re getting the most out of our consultations?
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It may feel like you’re the only one experiencing adult acne or bladder leakage, but these “embarrassing” health problems are more common than you think.
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We tackle the myths and facts about bladder leakage so you can better understand and treat this common affliction.
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Many women who train experience this awkward and sometimes painful situation when it comes to performing plyometrics, jump rope training and/or running. As a coach my first priority is to always support my clients and over the years this has been an issue that I've realized needs to be addressed. It's time to talk about it and discuss a solution.
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Don’t have to give up the things you love because of bladder leakage. Tips here
TORONTO - It's something we all get rid of several times a day — and sometimes in the middle of the night — but it's not exactly a topic of everyday or, let's face it, polite conversation.Still, urine...
As the weather heats up, it seems world events keep getting wackier! A dingo, pee-filled swimming pools, David Cameron's lost child, a stress video and more. I saw some pretty good stuff last week. Here are the top five that got my attention.