Questions Every Woman Needs To Ask Her Doctor

Posted 05.16.2016 | Canada Living

It’s always important to have regular checkups to make sure our bodies are in tip-top shape. But for women over the age of 35, it’s especially imperative as the risk of developing age-related illnesses increases at that point. But having conversations about health concerns can be nerve-wracking. What questions do we ask our doctor and how do we make sure we’re getting the most out of our consultations?

These Health Problems Are More Common Than You Think

Posted 05.16.2016 | Canada Living

It may feel like you’re the only one experiencing adult acne or bladder leakage, but these “embarrassing” health problems are more common than you think.

Truths And Myths About Bladder Leakage

Posted 05.16.2016 | Canada Living

We tackle the myths and facts about bladder leakage so you can better understand and treat this common affliction.

The Issue That Many Women Are Dealing With In Silence

Taylored Training Fitness | Posted 05.10.2017 | Canada Living
Taylored Training Fitness

Many women who train experience this awkward and sometimes painful situation when it comes to performing plyometrics, jump rope training and/or running. As a coach my first priority is to always support my clients and over the years this has been an issue that I've realized needs to be addressed. It's time to talk about it and discuss a solution.

Don't Let Bladder Leakage Prevent You From Living Your Life

Posted 05.02.2016 | Canada Living

Don’t have to give up the things you love because of bladder leakage. Tips here

What The Colour Of Your Pee Says About You

CP | Sheryl Ubelacker, The Canadian Press | Posted 04.26.2014 | Canada Living

TORONTO - It's something we all get rid of several times a day — and sometimes in the middle of the night — but it's not exactly a topic of everyd...

SavvyMom Roundup on Peeing, Playing and...A Dingo?

Minnow Hamilton | Posted 08.18.2012 | Canada Living
Minnow Hamilton

As the weather heats up, it seems world events keep getting wackier! A dingo, pee-filled swimming pools, David Cameron's lost child, a stress video and more. I saw some pretty good stuff last week. Here are the top five that got my attention.