Every woman seems to have a goal in mind for their backside. Standing and engaging your postural muscles has a waist-slimming effect. The added benefit to this, better spine alignment and all the health benefits of increased neural and blood flow. But who cares about the health benefits, people are going to be asking your trainer for "That Butt," and pointing at you.
Gentlemen, if you're the type to make New Year's resolutions, make 2013 the year you take five simple steps to improve your image and make a better impression in the world. Without spending extra money, you can sharpen your image by following these simple steps, making for a more confident and memorable 2013.