Pregnancy Foods

Banish Morning Nausea With This Delicious Smoothie

The Huffington Post Canada | Joy D'Souza | Posted 02.16.2017 | Canada Parents

You probably already have the ingredients on hand.

Licorice Is Bad For Pregnant Women, Warns New Study

AFP/Relaxnews | Posted 02.06.2017 | Canada Parents


Top Foods Pregnant Women Should Avoid Eating

The Huffington Post Canada | Isabelle Khoo | Posted 10.06.2016 | Canada Parents

Dr. Karen Nordahl breaks it down.

14 Of The Best And Worst Foods To Eat If You're Pregnant

The Huffington Post Canada | Arti Patel | Posted 03.13.2015 | Canada Living

If you're expecting, by now you've probably heard every rule there is regarding nutrition. Avoid sushi, stop drinking alcohol and make sure you stay a...

Worried About Delivering Early? Try Eating These Foods

AFP/Relaxnews | Posted 03.06.2014 | Canada Living

A new study published in the British Medical Journal found women who consume a "prudent" diet high in fruits, vegetables and whole grains have a lower...

10 Foods To Eat During Pregnancy

The Huffington Post Canada | Arti Patel | Posted 11.17.2015 | Canada Living

When you're pregnant, it doesn't always mean you're eating for two. Yes, a growing baby benefits from a mother's diet throughout the day, but many ...

Just Had A Baby? Start Looking Forward To These Foods Again

The Huffington Post Canada | Posted 11.22.2013 | Canada Living

Everyone deserves a hearty meal after a long day of hard work. But just imagine how good this meal must taste after being in labour for hours, dealing...