Pregnancy Foods

Worried About Delivering Early? Try Eating These Foods

AFP/Relaxnews | Posted 03.06.2014 | Canada Living

A new study published in the British Medical Journal found women who consume a "prudent" diet high in fruits, vegetables and whole grains have a lower...

10 Foods To Eat During Pregnancy

The Huffington Post Canada | Arti Patel | Posted 11.22.2013 | Canada Living

When you're pregnant, it doesn't always mean you're eating for two. Yes, a growing baby benefits from a mother's diet throughout the day, but many ...

Just Had A Baby? Start Looking Forward To These Foods Again

The Huffington Post Canada | Posted 11.22.2013 | Canada Living

Everyone deserves a hearty meal after a long day of hard work. But just imagine how good this meal must taste after being in labour for hours, dealing...