Pumpkin Seeds

How To Enjoy Pumpkins All Year Round

Jane Dummer | Posted 10.01.2014 | Canada Living
Jane Dummer

When you think of pumpkins, you probably envision jack-o-lanterns or holiday pies! You're not alone. However, pumpkins are more than just fun Hallowee...

20 Things To Do With Leftover Pumpkin

The Huffington Post Canada | Terri Coles | Posted 11.22.2013 | Canada Living

Visiting a patch, picking a pumpkin, and carving a jack o'lantern is an honoured autumn tradition. But just tossing the pumpkin on November 1 seem...

Seedless Fruits and Vegetables Don't Do Us Any Favours

Josh Gitalis | Posted 04.09.2013 | Canada Living
Josh Gitalis

Seeds contain the book of life. They have all of the genetic information necessary to create a new life. But what happened to all of the seeds? One word... convenience. We have bred our foods to make them more convenient by eliminating the most important part of the food.

How to Pick Your Perfect Pumpkin

Amanda Riva | Posted 12.25.2012 | Canada Living
Amanda Riva

Remember the age-old tale of Cinderella and her pumpkin carriage? It turns out that the magical gourd that delivered her to the prince wasn't a completely impossible fantasy. The current world record for the largest pumpkin ever grown rests at a hefty 1,810 lbs. Just imagine how many pumpkin pies that could make...Here are some other great facts about picking and cooking pumpkins.

Vegan Diet: Being a Healthy Herbivore

Candice Schreiber | Posted 11.02.2011 | Canada Living
Candice Schreiber

When I announced I was making the change over from vegetarian to vegan I got a lot of questions about my diet: Where will you get your protein? What about your iron? And B12? So all of this started me thinking, where might I get these nutrients?