Pursuit of Happiness

10 things to keep in mind about happiness

Michael Møller | Posted 05.17.2015 | Canada Living
Michael Møller

When was the last time you were bursting with joy? Can you think of moments when the entire world around you can stop right there and you wouldn't eve...

The Power of Saying 'No'

Natasha Koifman | Posted 05.15.2015 | Canada Living
Natasha Koifman

As we go through life, we are often told to open ourselves up to opportunities, to not limit ourselves, to say "yes" to new experiences, to meeting new people and to stepping out of our comfort zone. People tell us that there's joy in abundance and that it's good to have it all. But there's power in saying "no."

Why Does Everyone Keep Telling Me To Get A 'Real' Job?

Kelly Lovell | Posted 02.08.2015 | Canada Living
Kelly Lovell

The definition of a traditional career does not lend well in today's innovation and technology driven economy. Workplaces are changing. No longer must you come into the office everyday for business meetings when you can stay at home and with a click of a button, video conference with executives around the world.

Finding Happiness by Living in the Moment

Sylvia Forrest | Posted 09.29.2013 | Canada
Sylvia Forrest

Have you ever met someone who is so cheerful, you can hardly believe it's real? Sometimes it's not real. Some people can put on a big smile and act l...

Why the Older You Are, the Happier You Get

Neil Seeman | Posted 03.25.2013 | Canada Living
Neil Seeman

There is one inalienable truth about happiness. Grumpy old men, and women, are not grumpy whatsoever -- contrary to popular myth. In fact, this truth remains the most contrarian of all research on happiness, and, to the best of my knowledge, is still the most evidence-based.

Is There Any Value To Buying Beauty Products?

The Huffington Post Canada | Sarah Kelsey | Posted 03.11.2013 | Canada Style

According to estimates, the beauty market is worth some $59.8 billion in the U.S., with the average woman spending roughly $12,000 annually on groomin...

Life: What's the Plan and Do We Need One?

Natasha Koifman | Posted 05.06.2012 | Canada Living
Natasha Koifman

Is it more important to have a contented love relationship or achieve your full potential? Which outcome will make you happiest... and does it have to be a choice?