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Quitting Smoking

How Healthy Can Ex-Smokers Get After Quitting?

CP | The Canadian Press | Posted 04.22.2013 | Canada Living

TORONTO - A new study suggests that ex-smokers can gain a health status similar to those of people their own age who never smoked — but the process ...

Is It Possible To Erase The Effects Of Smoking From Your Body?

CBC | Posted 03.25.2013 | Canada Living

Smoking cuts at least 10 years off lifespan but quitting before age 40 regains most of that time, a large new study suggests. Canadian, A...

The Government's Addiction to Smoking

Phil Froats | Posted 03.20.2013 | Canada
Phil Froats

When you look at the numbers alone, it boggles the mind why there have not been more measures taken to curb or eliminate smoking altogether. One of the main reasons is governments' addiction to tobacco taxes. At times, they show their true colours and flash this addiction for all to see.

Is THIS What Your Body Looks Like On Tobacco?

The Huffington Post Canada | Posted 09.11.2012 | Canada Living

Smokers, you aren't looking so good on the inside. In a new ad campaign by the Cancer Society of Finland, the 'Tobacco Body,' goes beyond the imag...

WATCH: How To Quit The Butt

The Huffington Post Canada | Posted 05.31.2012 | Canada Living

If you're a smoker and aren't yet thinking about quitting, congratulations -- today is your day. For the past 24 years, the World Health Organizati...

Who Is Still Smoking In Canada?

CBC | Posted 07.09.2012 | Canada Living

Smoking rates continue to drop and have led to a decline in cancer death rates, but a sizable number of Canadians continue to light up. ...

Up in Smoke: Day 2--Success! (Sort of)

Daniel Alexandre Portoraro | Posted 03.20.2012 | Canada
Daniel Alexandre Portoraro

There's a gnawing in my stomach, as if a string of spikes is gently lodged against my gut. It's this that prevents me from eating; the stomach pains. In fact, a Big Mac Meal is the first thing eaten since waking up yesterday morning. I'm at six cigarettes. Usually by this point, I'd have smoked about 15.

A Grandmother's Warning to Young Smokers

Yvonne Crittenden | Posted 03.18.2012 | Canada
Yvonne Crittenden

I started smoking around the age of 16 when it was still glamorous (!) and no warnings of cancer, back in the early 50s. I worked myself up to a pack a day in my late teens, then smoked for the next 20 years. Everyone (including my parents and siblings) smoked in those days.

Up In Smoke: Day One (Hint: I Cave)

Daniel Alexandre Portoraro | Posted 03.19.2012 | Canada
Daniel Alexandre Portoraro

Quitting smoking is like breaking up with a lousy girlfriend who you've been dating for a long, long time. Sure she hurts you at times, she puts you in a bad mood, she's not always at hand when she ought to be. But it doesn't matter, because like with everything, once enough time elapses, a dependency is formed.

Up in Smoke: GUUUUUUUUH!

Miranda Frum | Posted 03.19.2012 | Canada
Miranda Frum

Day One: I need a cigarette. But I won't do it. If Odysseus can ignore the tempting screams of the Sirens, then I can ignore the pulsating migraine thumping against my skull.

Manitoba Will Help Cover Quit-Smoking Costs

CP | The Canadian Press | Posted 01.28.2012 | Canada

WINNIPEG - Manitoba is now covering the cost of drug to help smokers quit.Healthy Living Minister Minister Jim Rondeau says Champix is a proven, effec...