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Canada Recovery

The Art of Slowing Down After My Double Mastectomy

Naomi Angel | Posted 05.22.2013 | Canada Living
Naomi Angel

It has only been a couple weeks since the surgery, a double mastectomy, and my body is still in recovery mode. On some mornings, I can hear Nate playing downstairs with his dad and I feel my heart swell with happiness. "How lucky I am to be a part of this family," I think. On other mornings, on those when the pain is bad, I think how sad it is that I am in this bed and missing out on the cuteness that is surely happening downstairs. My chest is sore, but mostly it is numb. Watching Nate run and play and laugh reminds me that the surgery may have (temporarily) broken my body, but it certainly did not touch my heart, nor my capacity to feel love.

Let's Keep Talking about Mental Health

Stephanie Knaak | Posted 04.16.2013 | Canada
Stephanie Knaak

February 12 was Bell Let's Talk day. A day to talk about mental illness. A day to combat stigma. A day to say we need to allocate way more than 5 per cent of our heath spending dollars on a problem that affects over 20 per cent of the population. My friend Dawn is one of those people.

Living Is More Than Just Not Dying

Anne Day | Posted 08.18.2012 | Canada Living
Anne Day

Melissa was 22 when she was involved in a car accident in Savanah. She has spent the last eight years recovering, graduating from a wheelchair to crutches, to now walking on her own. Turning her tragedy into something positive has kept Melissa going, helping her to thrive, not just survive.