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Reducing Stress

How to Achieve Modern-Day Work-Life Balance

The Experts At Ford | Posted 05.26.2012 | Canada Living
Read More: Reducing Stress, Work-Life Balance Tips, Work Stress, Stress at Work, Time Management, Work-Life Balance Advice, Work-Life Balance, Healthy Diet, Slidepollajax, Urban Living, Sgc-Ford, Canada Living News
The Experts At Ford

These days, employees are expected to be more productive than ever before. So much more is being demanded of our time and energy than any other generation of workers. So how can we ensure that we're achieving an adequate work-life balance?

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The Voice of Calm

Silken Laumann | Posted 04.29.2012 | Canada Living
Read More: Stress Reducing, Reducing Stress, Yoga Calming, Achieve Calm, How to Reduce Stress, Calming Yoga, Yoga Reduce Stress, Canada Living News
Silken Laumann

I was shocked at the level of rage I could feel for all things crowded. I knew this was not about the parking lot, or IKEA, or the stress of my GPS RECALCULATING, RECALCULATING each time I missed a turn. I didn't know what the problem was. I just knew I felt stressed, and harried, and a wee bit resentful.

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