RELAXATION

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9 Ways To Relax in L.A.

Vacations are the perfect time to relax, refresh and recharge the mind, body and soul. But for many of us, finding our Zen can mean different things. For some an escape to the beach is all that's needed while others seek activities that release endorphins. Whatever your preference, there is no better destination to zen-out than the city that has it all -- Los Angeles.
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5 Ways To Maximize Your "Me-Time"

Being on "The Bachelorette" was the most meaningful and life-changing experience. I found the love of my life and built a busy career (with a travel schedule to match). I'm extremely grateful for all of this, but I've also learned that carving out time for myself, free from work obligations and time with Shawn is required to create balance. That being said, finding the time can be a challenge. So, I've learned some tricks to being prepared when I find a moment to myself.