Not only is it important for mothers to talk the talk and help instill these values into their children, but they need to be prepared to walk the walk. Many mothers are so busy taking care of their family they neglect their own well-being. In order to be at your best in every aspect of life, you need to invest in yourself first!
Coach passed away last Friday, having fought the good fight against cancer, the scourge of our times. You may not know Coach, but I hope you know someone like him -- a person who pours water on you when you are about to flame out, who picks you up by the scruff of your neck and puts you back on track, who shows you that there is indeed a big, wide world out there.
Why, in a time when we have more information available to us than ever, when WHO member states have adopted "a historic" resolution to address violence against women and girls, and when consent is being introduced into school curricula in some Canadian provinces, does violence against women still remain largely hidden?
Remember, you're not just sending information out into a void; you're sending it into a world where someone is going to receive it. When Patricia Arquette, John Legend and Julianne Moore took the stage on Sunday, they knew millions of people were watching. They showed us that we all have a voice and we can choose how we use it.
Ancient Greek mythology is full of stories of the exploits of Greek Gods and Goddesses. We regularly elevate humans to a "god-like" status by imbuing them with power and adulation. Placed on a pedestal, not necessarily of their own making, they are supposed to be a model for us to emulate. Yet, all of them are very human.
Why do we hold back? There are a billion excuses; someone told us we could never do that, our friends or family don't expect us to do that, fear that we wouldn't actually be good at it anyway, we can't afford it, we don't have the talent or training, etc. etc. This is not a blog on why we hold back. This is a blog about what we can do to let go of our fears.
Given the state of the world and the tasks of the next generation, our survival depends on how we parent our children right now. We need to focus on the values we are encouraging for our children, and questioning whether or not our individual actions are helping our kids become the environmental stewards the world desperately needs.
Since all the blogging world is in a tailspin over Miley Cyrus and her antics on MTV's VMAs, it might be a great time to shift the focus away from Miley and the like. What kids need are adults who are invested in helping them grow their character along with their brain. Am I saying that Miley's family failed her? Not really. But I know this to be true: teachers can reach students and inspire them in ways that celebrity cannot.
Nine-year-old boys are asking why they can't have six-pack abs like Jacob from Twilight and eight-year-old girls hate their "chubby" tummies. What can we do as their parents to help them feel better about themselves? I offer tips, tools, games and projects to help parents empower their kids with the self-esteem they deserve. Here are some fun ideas to get you started.
One of my childhoods was happy. The B&W movies projected on our small TV screen, more often than not, contradicted the drama I was living in my own home movie reels. But there were exceptions. In fact, the images of our television's B&W movies were very real to me. Sidney Poitier was one of those images, and thankfully, he made repeat appearances.
It seems shameful that a girl or young woman should feel consumed by the alleged cornerstones of physical beauty -- perfect weight, perfect measurements, and perfect skin. If you are a mother, an aunt, a teacher or a friend to a young girl or woman, you possess the power to mentor, to help change their minds about the meaning of being beautiful, thus rescuing their potential and redirecting them toward qualities that are worthy of cultivation.
Glamour once ran an article called "30 Things Every Woman Should Have and Know by the Time She's 30." Neither section really captures the unbelievable amount of work women in their twenties do as they transform themselves from teenagers to adults. It's a lot. It takes more than a trip to Home Depot or Victoria's Secret.