Role Models

My Top 15 South Asian Role Models

Did you know that nearly one in four people in this world have roots from South Asia? This includes the countries of India, Pakistan, Bangladesh, Nepal, Bhutan, Sri Lanka and the Maldives and their di...

Do You Want to Change the World?

Why do we hold back? There are a billion excuses; someone told us we could never do that, our friends or family don't expect us to do that, fear that we wouldn't actually be good at it anyway, we can't afford it, we don't have the talent or training, etc. etc. This is not a blog on why we hold back. This is a blog about what we can do to let go of our fears.

Why Making Mistakes Is Good For Your Kids

Children who are exclusively rewarded for right answers or who are shunned or punished for making mistakes may become afraid of trying new things. Children are more open to learning and more willing to try harder when they are praised and rewarded for their efforts, not their results.
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What Miley Cyrus Needs Is a Good Teacher

Since all the blogging world is in a tailspin over Miley Cyrus and her antics on MTV's VMAs, it might be a great time to shift the focus away from Miley and the like. What kids need are adults who are invested in helping them grow their character along with their brain. Am I saying that Miley's family failed her? Not really. But I know this to be true: teachers can reach students and inspire them in ways that celebrity cannot.
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Teach Your Kids Healthy Body Image With These Fun Games

Nine-year-old boys are asking why they can't have six-pack abs like Jacob from Twilight and eight-year-old girls hate their "chubby" tummies. What can we do as their parents to help them feel better about themselves? I offer tips, tools, games and projects to help parents empower their kids with the self-esteem they deserve. Here are some fun ideas to get you started.

What is the True Measure of a Man?

One of my childhoods was happy. The B&W movies projected on our small TV screen, more often than not, contradicted the drama I was living in my own home movie reels. But there were exceptions. In fact, the images of our television's B&W movies were very real to me. Sidney Poitier was one of those images, and thankfully, he made repeat appearances.
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Girls Need Female Role Models With Integrity

It seems shameful that a girl or young woman should feel consumed by the alleged cornerstones of physical beauty -- perfect weight, perfect measurements, and perfect skin. If you are a mother, an aunt, a teacher or a friend to a young girl or woman, you possess the power to mentor, to help change their minds about the meaning of being beautiful, thus rescuing their potential and redirecting them toward qualities that are worthy of cultivation.

The Real Things You Should Have and Know Before 30

Glamour once ran an article called "30 Things Every Woman Should Have and Know by the Time She's 30." Neither section really captures the unbelievable amount of work women in their twenties do as they transform themselves from teenagers to adults. It's a lot. It takes more than a trip to Home Depot or Victoria's Secret.