Running Shoes

Signs Your Body's Aching For New Running Shoes

The Huffington Post Canada | Posted 01.04.2017 | Canada Living

Plus, a pro tip on dealing with smelly sneakers.

Skip The Treadmill And Try Trail Running Instead

The Huffington Post Canada | Arti Patel | Posted 09.27.2016 | Canada Living

Hit the outdoors!

How To Pick The Perfect Running Gear

AFP/Relaxnews | Posted 05.05.2016 | Canada Living

Are there any materials that work better than others when you're training outside?

There's A Reason Running Culture Is Exploding Across Canada

Bonnie Doan | Posted 05.02.2016 | Canada Living
Bonnie Doan

Whether the motivation is fitness, mental health, being part of a community or supporting a great cause, everyone has something to gain from a sport as simple as putting one foot in front of the other.

Minimalist Shoes Maximize Your Natural Running Ability

Jonathan Rizzolo | Posted 04.26.2017 | Canada Living
Jonathan Rizzolo

Running is one of the few great activities that can cause both euphoric pleasure and mind-numbing pain at the same time. If there's one thing worse than a running injury, it's never reaching your true potential as an athlete.

10 Of The Best Running Shoes For Women

The Huffington Post Canada | Joy D'Souza | Posted 03.16.2016 | Canada Living

Now start running!

Put Your Best Foot Forward With These Exercises

Kathleen Trotter | Posted 08.13.2016 | Canada Living
Kathleen Trotter

The foot is complex; it has 33 joints and huge neurological potential. It is supposed to be able to maneuver and adapt to different terrains and communicate with the brain about whole-body balance and proprioception. Proprioception is the feedback loop between your body and brain that allows your brain to know where your body is in space.

The Best Summer Sneakers

The Huffington Post Canada | Julia Brucculieri | Posted 05.08.2015 | Canada Style

Stylish and practical!

7 Best Running Shoes For Men

AFP/Relaxnews | Posted 05.05.2014 | Canada Living

Last year's running shoes getting a little tired? Fortunately, activewear brands have been busy coming up with new styles and new technology to offer ...

7 Shoes Every Runner Needs

AFP/Relaxnews | Posted 04.28.2014 | Canada Living

Last year's running shoes getting a little tired? Fortunately, activewear brands have been busy coming up with new styles and new technology. Among th...

Everything You Need To Run A 10K

The Huffington Post Canada | Dawn Cuthbertson | Posted 04.17.2014 | Canada Living

Mike Anderson has trained a lot of runners for their first 10-kilometre race. But the runner who has made him most proud is his son Braden, 19. The...

LOOK: Running Shoes Are Similar To Crocs

The Huffington Post Canada | Posted 04.23.2013 | Canada Style

Would you wear your Crocs to go for a run? Well, now you can. Kinda. Crosskix Footwear has launched a Kickstarter campaign that pre-sells running s...

Running Shoes Are the Worst Thing to Happen to Running

Peter Worthington | Posted 07.20.2012 | Canada
Peter Worthington

The invention of the running shoe is "the worst crime ever committed against the human foot." To see the proof, one needn't look further than the mysterious Tarahumara Indians of Mexico for whom 300-mile runs were routine, and 60-mile runs a jaunt. They wear nothing but sandals, and suffer no injuries.